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In 2026, We're Still Finding Out How The Brain Clears Its Waste. Scientists Just Found a Missing Piece.
You read a sentence, remember a familiar face, then turn to another thought. Behind all of that activity, your brain also has a housekeeping problem: what to do with proteins that can become harmful when they accumulate. Read More.
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A one-time treatment may fix damaged adult retinas — and reverse vision loss: study
Recent research has identified a one-time treatment that may repair damaged retinas and even reverse vision loss. Read More.
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Everyone Is Talking About Ferritin Levels. How Much Does It Really Matter for Your Health?
New guidelines from the American Society of Hematology are changing how doctors define iron deficiency. Here’s what your ferritin levels can tell you about your iron status. Read More.
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Hair Loss, Itchy Scalps and Lifting Nails: New GLP-1 Study Raises Red Flags
Some people taking popular GLP-1 medications for diabetes or weight loss have reported more hair shedding, itchy scalps, nail discoloration, and nails lifting away from the skin beneath them, according to early research presented at a dermatology meeting. Read More.
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Kids and young adults are addicted to screens. New research argues it may be a public health concern
Study argues big tech companies need to share user data in order to understand severity of potential harms Read More.
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Do You Need a Creatine Loading Phase? The Fast and Slow Routes Compared
Loading gets you saturated in a week. Skipping it gets you to the same place in a month. Here is how the two routes compare on speed, water weight, cost, and your stomach. Read More.
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'The spine just wants to move': How to strengthen your neck
When you're sat or stood upright, the mechanical load that your head places on the neck is only about 12 pounds (5.4kg), says Anthony Ghosh, a NHS consultant spinal neurosurgeon at Queen's Hospital in London. This is not a problem. Read More.
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Your Blood Pressure May Be 7 Points Too High Because of This Common Mistake
Where you rest your arm during a blood-pressure check can meaningfully change the result, a Johns Hopkins Medicine study found. Read More.
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What different urine colors mean and when to contact a doctor
Urine colors can change with a person’s health and habits, as well as with a urinary tract infection or after eating certain foods. Clear urine may mean they drink too much water, while dark brown urine can indicate liver disease. Read More.
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Subtle change in how you speak could be early sign of dementia risk, new research suggests
Recent study linked voice disorders and hearing loss to increased chance of developing cognitive impairment Read More.
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How to help slow muscle loss as you age with 4 simple habits: fitness expert
As Americans increasingly turn to GLP-1 medications — which have been linked to a loss of lean muscle, especially during rapid weight loss — experts say preserving strength and mobility should be a priority as people age. Read More.
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Screen time ‘damages children more than being born into poverty’
Review of 2.8 million young people found digital media use had bigger impact on development than wealth or parenting Read More.
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Can You Monitor Glucose Without A Needle Or A Prescription? FDA Clears A New Biosensor
Last week, the FDA gave 510(K) clearance to the first needle-free wearable, Biolinq Shine, that can track glucose, sleep and activity all in a single device. This builds on Biolinq’s De Novo classification from the FDA last fall, which established a new regulatory category for wearable, needle-free metabolic biosensors. Read More.
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What Really Happens When You Eat Olive Oil Every Day? Nutrition Experts Explain
Olive oil is one of the healthiest pantry staples you can stock up on. It's rich in beneficial fats and provides antioxidants and essential nutrients, too. Read More.
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‘I Started Lifting at 57. Now at 64, I Lift 6 Days per Week—Here’s Why It’s Never Too Late to Get Stronger.’
“It’s been seven years since I began my strength journey, and I’ve gained so much more than muscle.” Read More.
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