Articles

Plus, some tricks that may make cardio workouts feel easier. Read More.

A healthy gift for the man in your life can support long-term wellness, not just short-term enjoyment. Giving him something that encourages physical activity, better nutrition or stress relief shows that you care about his health and longevity. Read More.

The MAHA report called out health risks in kids associated with food dyes. But the connection isn't that clearcut, experts say. Read More.

Imagine diagnosing Parkinson s disease not with pricey scans or subjective checklists, but with a simple ear swab. Scientists in China have developed a promising early screening method that detects Parkinson s from subtle changes in the scent of ear wax yes, really. Read More.

It’s bedtime, but your legs feel like they need to move as soon as you lie down. Sound familiar? You may have restless legs syndrome. Read More.

Forget Ozempic — Swedish scientists just dropped a bombshell that could revolutionize how we lose weight without turning into walking skeletons. A groundbreaking new pill promises to melt fat while keeping your muscles intact, solving the biggest problem with today's blockbuster diabetes drugs that leave users looking gaunt and weak. Read More.

Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity. Read More.

Previous research has linked height and BMI to early puberty. The new research, the authors say, is the first to look at specific diets. Read More.

Salman Khan revealed he is battling trigeminal neuralgia, brain aneurysm, and AV malformation. Health experts have weighed in and answered what this means. Read More.

Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too much on protein goals. Read More.

The VALOR Clinic, led by former Green Beret Mark Baylis, helps veterans fight suicide through community and outdoor therapy. Their Veterans Unstoppable program has supported thousands since 2012. Read More.

Scientists discover that instant coffee drinkers face dramatically higher risks of a leading cause of blindness. Read More.

If you often dread your workout, you may want to try improving your sleep hygiene. Not getting enough quality sleep affects your stamina, strength and motivation. Read More.

A new report from the CDC shows a jump in high blood pressure deaths linked to excessive drinking. Read More.

The caffenated brew could lead to healthy aging in women, while drinking soda was "strongly associated with lesser likelihood of healthy aging." Read More.