Articles

As a parent, providing your child with a healthy and balanced diet is one of the most important things you can do to support their growth and development. Read More.

Here's why guys in the gym are doing it—and what to know before you do. Read More.

Red dye 40 has been linked to ADHD and hyperactivity. Learn what the research says, how red dye 40 affects the body, and foods to avoid. Read More.

American Medical Association researchers found that artificial intelligence in healthcare sparked more enthusiasm among physicians in 2024, increasing 5% over the previous year, while their use of AI tools increased by 28%. Read More.

As a psychiatrist, I've seen my fair share of patients struggling with the weight of their emotions. Two of the most common complaints I hear are depression and low mood. While they may seem interchangeable, they're distinct entities with different causes, symptoms, and treatment options. In this article, I'll explore the differences between depression and low mood, using a fictional character's story to illustrate the distinction. Read More.

Discover the psychological quirk that affects our decision-making process and can explain conflicts in relationships, families, and even on a global scale. Read More.

Mocktails are on the rise! These cocktail alternatives have become increasingly popular as more people decide to cut alcohol out of their diets. Whether you are participating in Dry January, pregnant, or looking to decrease your alcohol intake, mock-cocktails provide healthy alternatives to popular beverages. Read More.

From ancient Roman fertility festivals to modern celebrations of romance, Valentine's Day has evolved dramatically over the centuries. But beyond the chocolates and roses lies a fascinating scientific truth: love, in all its forms, can be a powerful medicine for both body and mind. Read More.

Antidepressants are often effective in treating depression and anxiety in children and teenagers, but there are some risks. Learn more. Read More.

Health shots have become very trendy, with grocery stores selling them for a pretty penny. Proponents of these shots or tonics claim that drinking them will help support immunity, inflammation, brain health, energy and more. But is this really possible by drinking a few-ounce shot? Read More.

Healthcare technology is shaping the future of healthcare in front of our eyes. Top new digital healthcare technologies: AI, VR/AR, 3D-printing Read More.

One is a clear winner. Read More.

A large study from the University of Colorado found heavy cannabis use is linked to reduced brain activity. Lead researcher Joshua Gowin and neurosurgeon Paul Saphier discuss the impact on health. Read More.

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Joe Rogan Slams Health Insurance: ‘It’s A Giant Money Machine’ That’s Not Focused On Making You Better Read More.