Articles

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Music could help ease pain from surgery or illness. Scientists are listening
Nurse Rod Salaysay works with all kinds of instruments in the hospital: a thermometer, a stethoscope and sometimes his guitar and ukulele. Read More.
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Why 5g of Creatine a Day Won't Cut It for Real Results – Here's Your New Optimal Dose
Research argues that people aren't taking enough of the supplement to feel its full benefits Read More.
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An expert strength trainer says the secret to aging well isn’t just lifting weights—here’s what he recommends
Strength training is important, but it’s not the only thing that can help you age well Read More.
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YOUR BODY'S NOT LIKE MINE: DNA TESTS AND AI ARE REVOLUTIONIZING HOW WE EAT
A revolutionary wave of research is upending nutrition guidelines that have dominated for decades, revealing that your body's response to food is as unique as your fingerprint. Thanks to breakthroughs in genomics, gut bacteria analysis, and artificial intelligence, scientists are now tailoring diets to individual biology with unprecedented precision. Read More.
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Dangerous heart conditions detected in seconds with AI stethoscope
Researchers found that AI-enabled stethoscopes can help doctors identify heart failure, atrial fibrillation and valve disease early, potentially improving patient treatment outcomes. Read More.
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What you are getting wrong about high protein products – and the ones which are better than you think
Protein helps build and repair bodily tissues such as muscle, while also supporting hormone regulation and immune function, but are the ‘high protein’ products taking over supermarket shelves are worth investing in or avoiding? Harry Bullmore asks the experts Read More.
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Men experience more brain atrophy with age despite women's higher Alzheimer's risk
Women are far more likely than men to end up with Alzheimer's disease (AD). This may, at least partially, be due to women's longer average lifespans, but many scientists think there is probably more to the story. Read More.
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Breast Cancer Meets AI: A New Era of Risk, Detection and Treatment
Learn how artificial intelligence tools are helping healthcare providers spot hidden patterns in mammograms, identify women at highest risk and create personalized treatment plans. Read More.
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This huge fitness trend is sending people to the hospital at an ‘alarming rate’
Played by 19.8 million people in 2024, this wildly popular sport serves up some serious risks. Read More.
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Long COVID & Mental Health: The Hidden Epidemic Impacting Millions
When COVID-19 first swept across the globe, many hoped the worst was over once the acute infection passed. But for millions of people, a new crisis has emerged: Long COVID. This condition causes persistent symptoms affecting mental health with ongoing anxiety, depression, brain fog, and fatigue—lasting months or even years after infection. Read More.
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Your toothbrush is bristling with bacteria - is it time to change it?
Bacteria from our toilets, the cold sore virus and thrush-causing yeast can thrive on our toothbrushes. But there are ways to keep your toothbrush a little cleaner. Read More.
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Chronic Constipation: What to Eat to Find Relief, According to New Guidelines
The British Dietetic Association has released dietary guidelines for chronic constipation, which identify specific foods, like kiwifruit, as well as supplements and drinks that may provide relief. Read More.
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New Way of Supercharging Prostate Cancer Treatments Can Weaken Tumors at Cellular Level
Prostate cancer treatment could be "supercharged" by a new way of weakening malignant cells, say scientists in Australia. Read More.
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Anti-Aging Breakthroughs 2025: How Science Is Reversing Biological Age
For thousands of years, aging seemed inevitable. But in 2025, that's changing fast. Scientists aren't just trying to help you age gracefully anymore—they're figuring out how to reverse aging at the cellular level. Read More.
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