Articles

New meta-analysis: combining electrical muscle stimulation with resistance training increases strength, muscle mass Read More.

Pediatric psychologist Jennifer Katzenstein, Ph.D., talks about how experiences in the teenage years can impact anxiety and stress. Read More.

As the United States grapples with the ongoing COVID-19 pandemic, a more insidious crisis has been unfolding beneath the surface: a mental health epidemic that threatens to upend the very fabric of our society. Read More.

In the modern world, where information flows rapidly, and demands seem never-ending, many individuals find themselves wrestling with the frustrating Read More.

We can use apps and social media to support our happiness, health, goals, and relationships. Read More.

With the holidays behind us, many Americans are seeing the numbers on the scale go up a pound or two. In fact, data shows that many American midlife and older adults gain 1 to 1.5 pounds over the November through January holiday period. Read More.

Cyclodextrins, such as the one used in products like Cavadex (www.cavadex.com), have gained attention for their potential effects in various medical applications, including their impact on heart disease and arterial plaque. Read More.

MIT Media Lab Spin-off Augmental has developed the MouthPad, a device that allows users to interact with phones and computers using their tongue and other head gestures. Read More.

In the intricate tapestry of well-being, vitamins play an essential role, and Vitamin B5, also known as pantothenic acid, stands out as a versatile nutrient Read More.

A lot of Americans feel lonely and isolated. The surgeon general, Dr. Vivek Murthy, has warned of an “epidemic” of loneliness in the U.S. There’s a mental health crisis of sorts, he has said, with even young Americans too often anxious and depressed. In August, he issued an advisory noting a mental health crisis among U.S. parents. Read More.

Study investigates body dissatisfaction among youth in six countries, revealing strong associations with social media use and sociodemographics, emphasizing a global need for interventions. Read More.

Want to live a longer life? Try these five simple habits in 2025 that can help increase your life span by years and improve the overall quality of your health as you age. Read More.

In the hustle and bustle of modern life, many individuals find themselves grappling with the frustrating mental cloudiness known as brain fog. As we seek Read More.

HELP22 is a nonprofit organization with a powerful mission: to restore the value of life for veterans and military service members through coaching, counseling, and mentoring. The organization’s ultimate goal is to prevent suicide, a devastating reality among veterans whose suicide rate is 57% higher than the national average. HELP22 directly challenges veterans with a rallying cry: "Re-enlist in life, one day at a time." Read More.

Everything to know about the once-maligned menopause treatment. Read More.