Articles

As the U.S. population ages, more adults are developing thinking and memory problems, called mild cognitive impairment. A new study showed that people who regularly ate most similar to the MIND diet were less likely to have problems with thinking and memory. Read More.

Dr. Peter Attia explains why these tests are so important. Read More.

UBC Okanagan research explores unexpected hormonal effects of physical activity Read More.

As of now, 24 U.S. states allow recreational cannabis use. Roughly 52.5 million Americans—about 19 % of the population—have tried cannabis at least once since 2021. Meanwhile, 38.4 million U.S. adults live with type 2 diabetes, a number that is rising in tandem with obesity and an aging population. Read More.

Paper in JAMA Internal Medicine finds state-level policies vary widely, claims largely unregulated Read More.

Scientists in Germany have created a novel flu detection method using an edible sensor that produces taste when the influenza virus is present in the mouth. Read More.

Social media may help doctors understand patient’s homecare needs Read More.

Women are quitting work because of menopause. Companies are taking note, adding better medical coverage and paid time off. Read More.

You know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life. Read More.

When you think of grief, the first images that come to mind are often the same: the five stages, the inevitable numbness, the quiet acceptance. As a former psychiatrist turned author and broadcaster, I’ve seen the cliché spiral that many fall into. Read More.

People with poor sleep have brain ages that are an average of 1 year older than their chronological age, a new study has found. Read More.

A study comparing mango and low-sugar granola bar consumption in relation to diabetes risk found that mango eaters were less likely to develop this metabolic condition. Read More.

Active recovery is low intensity exercise that a person performs after higher intensity exercise to help the body recover more quickly and improve performance. Read More.

Every morning, a handful of glowing tablets, phones, and TVs buzz to life in our homes. A 2023 CDC survey shows that 60% of U.S. children aged 6–17 spend more than three hours a day on screens—a 10% increase over the past five years. Read More.

Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her feel better and a surprising food she calls her favorite. Read More.