Articles

Lion’s mane mushroom (Hericium erinaceus) has become one of the buzziest functional foods in wellness culture. Supporters claim it sharpens focus, supports memory, and boosts overall brain health. Read More.

Few foods are as universally loved as peanut butter. Its smooth texture, rich aroma and sweet-and-salty flavor make it irresistible to many. Add in that it pairs naturally with bread and jelly, tastes great with chocolate and even serves as a good dip for fruits and vegetables, and it's no wonder that peanut butter is a staple in millions of homes. Read More.

Jelly Roll says Testosterone Replacement Therapy (TRT) played a key role in his weight-loss journey, alongside nutrition, exercise, and lifestyle changes. Read More.

That’s the striking takeaway from a long-running National Institutes of Health–funded trial published in Alzheimer’s & Dementia: Translational Research and Clinical Interventions. Researchers followed nearly 3,000 adults age 65 and older for 20 years and found that one type of mental training stood out from the rest. Read More.

Heart disease is the leading cause of death in America, making it a health concern worth paying attention to. But while heart disease is scary, research suggests that the majority of cardiovascular issues are preventable. That means you may be able to turn your heart health around, even if you have a family history of heart disease. Read More.

Not only is February the month of love, but it is also National Heart Health Month! Considering the high prevalence of heart disease in the United States, it is important to consider the many factors that play a role in our heart health, with diet being an impactful contributor. Read More.

Researchers at the Silent Spring Institute found compounds linked to cancer and other health harms in both synthetic and human hair samples. Read More.

New research shows that when you’re exhausted, and your attention suddenly drifts, your brain may not be “spacing out” at all. Instead, it may switch into maintenance mode — cleaning itself in real time, even while you’re awake. Read More.

Next-gen weight loss medications are powerful – but eating too little can put some patients at serious nutritional risk. Read More.

Does your partner pen the birthday card for your pops, pick and paper the holiday gifts for the kiddos, pester you about making plans with your recently-dumped pal? Do they play the unofficial role of your therapist, life coach, and social secretary? Hate to break it to you, my friend, but you might be mankept. Read More.

What if the moments that feel the most uncomfortable are not signs of collapse — but signs of transformation? Read More.

Peptide therapy has gained popularity as a potential health and longevity booster, but experts are warning of cautions and limitations. Read More.

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home. Read More.

Dr. Mary Claire Haver, a board-certified OB-GYN, certified menopause specialist and associate professor of obstetrics and gynecology at the University of Texas Medical Branch, talked to Fox News Digital about the severity of this threat. Read More.

A sweeping new analysis from researchers at the University of Cambridge is reshaping what we know about menopause. The transition has long been associated with hot flashes, night sweats, and sleep changes — but scientists are now uncovering deeper neurological shifts that may help explain why women experience higher rates of dementia than men. Read More.