Articles

Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day. Here’s how to strengthen them effectively. Read More.

After the loss of a relationship, it can be hard to get back into the world of sex and dating. Here are some tips. Read More.

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt. Read More.

Scientists at Weill Cornell Medicine have developed a new algorithm, the Krakencoder, that merges multiple types of brain imaging data to better understand how the brain s wiring underpins behavior, thought, and recovery after injury. Read More.

Speaking recently on the podcast “Moral Medicine,” Thammika Songkaeo shared how post-finasteride syndrome (PFS) led to the demise of her marriage. Read More.

Imagine if a simple plant could help keep your brain sharp and protect it from diseases like Alzheimer’s. Well, scientists are studying one such plant called Bacopa monnieri, and the results are exciting. Read More.

Registered dietitian Ayla Barmmer told The Post that about 15% of her patients taking GLP-1 medications have struggled to conceive. Read More.

The researchers also discovered that mangoes caused less blood sugar increase, which lowered quicker a few hours after consumption, when compared to eating plain white bread. Read More.

In this article, we discuss how calorie cutting can make you depressed and how to avoid it. Read More.

While you may know that working out right before bed isn’t good for you, this is the first and most extensive study to understand why. Read More.

Some autistic traits related to challenges with social interaction, mental flexibility and visual perception could be alleviated through a new, noninvasive therapy. Read More.

Why is it every time I bend over to put my shoes on I groan? And why is it whenever I get up from the couch, I make a noise? Why is it when I get out of the bed? I make a noise? It’s really annoyin… Read More.

We are living in an era that worships the curated image. Scroll through social media, and you’ll see highlight reels of lives: career milestones, vacation snapshots, gym progress, and public affirmations of love and success. What we rarely see are the shadows—the struggles, the grief, the nights spent wide awake questioning the point of it all. Read More.

Sudden cardiac death is responsible for an unusually high proportion of deaths in male bodybuilders worldwide with the highest risk among professional bodybuilders, according to research published in the European Heart Journal [1] today (Wednesday). Read More.

Getting hot for the summer isn’t cutting it anymore. Read More.