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Novo GLP-1 drug shows less lean mass loss than rivals, study says
Eli Lilly's LLY.N GLP-1 drug tirzepatide yields greater weight loss on average than Novo Nordisk's NOVOb.CO semaglutide, but at a greater expense to muscles and connective tissues, according to a study published this week ahead of peer review. Read More.
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The Microplastics Threat: What you Need to Know
with every sip of water or breath you take, you unknowingly ingest microplastics, particles smaller than a grain of rice. These invisible threats have stealthily infiltrated our daily lives, lurking in our food, water, and even the air we breathe. The urgency of this issue cannot be overstated. Read More.
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'Mentally active' sitting may reduce dementia risk, study finds
Activities such as knitting or solving a puzzle keep the brain engaged even while you're sedentary. What about phone scrolling or spending time on social media? Read More.
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Study finds when parents are depressed may shape children’s mental health for decades
A 30-year study suggests that when children are exposed to parental depression may matter as much as whether they are exposed at all, with pregnancy emerging as a key window for maternal effects and mid-childhood for paternal ones. Read More.
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Study finds many UK adults want to avoid ultra-processed foods but cannot define them clearly
Many UK adults say they want to cut back on ultra-processed foods, but this study shows confusion, cost, convenience, and mixed messages still stand in the way. Read More.
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How to Start a Walking Program
All you need are your two legs. You don't have to get special equipment or a gym membership or even a partner, though walking with a friend has some benefits. Walking can help you lose body fat and improve your joint health, circulation, bone density, sleep cycle, blood pressure, and mood. Read More.
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Why Your Brain Won’t Turn Off at Night
In this article, we’ll look at what’s actually happening in your brain and body when you can’t fall or stay asleep, and how simple changes to your environment and routine—along with a thoughtfully formulated sleep supplement and a better pillow—may help you finally get some rest. Read More.
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Common ear conditions tied to rising dementia risk in new study: 'Strong association'
Common and treatable ear conditions may be associated with a higher risk of dementia, according to new research. A study from Columbia University investigated how middle-ear problems that may cause conductive hearing loss are linked to the brain disorder. Read More.
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15 Dumbbell Exercises to Build Back Strength and Muscle
Pullups and heavy barbells aren't the only way to add muscle and strength to your lats and mid-back. Read More.
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What weed really does to your brain, according to hundreds of thousands of scans
Not to ruin your high, but habitually smoking marijuana has been known to take a toll on the body. Read More.
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What to know about psychedelic retreats, a booming business with few safety guardrails
Surging interest in the purported benefits of psychedelic drugs has given rise to books, documentaries and conferences dedicated to the mind-altering substances. Now add one more business to the list: psychedelic retreats. Read More.
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The Underrated Heart Helper Most People Have Never Heard Of
Your heart is busy from the moment you wake up to the moment you fall asleep, and long after that. It beats all day, every day, which means anything that quietly helps it do that job is worth a closer look. Read More.
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Century-old cleaning ingredient linked to increased risk of Parkinson's disease
Trichloroethylene, a known human carcinogen and chemical formerly used in a wide variety of everyday household products, has been linked to a 500% increase in risk of developing Parkinson's disease, according to SciTechDaily. Read More.
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