In a recent study published in npj Women’s Health, researchers investigated whether the timing of a woman’s COVID-19 vaccination within her menstrual cycle is associated with self-reported side effects and exploratory measures of subsequent infection timing.
Read More.
A review of 22 studies found no clear evidence that naturally occurring trans fats in dairy products increase the risk of heart disease, stroke, cardiovascular death, or type 2 diabetes.
Read More.
Researchers followed more than 1,47,000 adults for up to 30 years and found that people who included both resistance training and aerobic exercise in their routine had the lowest risk of death from all causes. Read More.
Most people blame loneliness on their circumstances—their schedule, their relationships, or the way life has shifted over time. What rarely gets blamed is sleep, even though it plays a much larger role than most people realize.
Read More.
A new preclinical study in mice suggests that estrogen loss, aging, and being female are linked to issues in the extracellular matrix (ECM), a network that fills the spaces between brain cells. Read More.
A growing body of research suggests that around two hours of strength training weekly is linked to lower risk of early death, heart disease, cancer, and disability—not just better “tone.”
Read More.
ABC News chief medical correspondent Dr. Tara Narula joined "Good Morning America" on Wednesday to discuss a new study that suggests GLP-1 medications may be linked to a reduced risk of developing breast cancer.
Read More.
New research indicates that a moderate amount of weekly strength training may be associated with the greatest longevity benefits, especially when paired with regular aerobic exercise.
Read More.
A new study from Japan suggests that how fast we eat might be just as important as what we eat when it comes to maintaining a healthy weight. Researchers at Fujita Health University recently discovered some interesting connections between eating speed and potential health benefits. Read More.
