Articles

I’m so proud of what we’ve achieved with these men. But behind my smiles and good humour, my frustration is growing. Must I keep going out with cap in hand? Read More.

A new study suggests the secret to sticking to a fitness regime could be your personality type. Read More.

As the priest read me my last rites at just 41 years old, I was heartbroken and in disbelief. I couldn't believe I was dying. Read More.

Intermittent fasting could be a neuroprotective strategy, improving gut-brain axis function and reducing inflammation linked to neurodegenerative diseases. Read More.

Allowing your mind to wander while engaged in a simple task may actually help improve learning, according to the findings of a recent study from Hungary. Read More.

​Here's something worth understanding: The antidepressant withdrawal issue reveals a significant gap between what patients experience and what medical guidelines have traditionally acknowledged. Read More.

Combining a cardiovascular workout, weight training and injury prevention, Dr. I-Min Lee has highlighted the best sport to get in shape. Read More.

Improving diet later in life may lower dementia risk, especially in certain ethnic groups. Read More.

Rashi Chowdhary talks about the lesser-known hormonal implications of copper IUDs, especially their impact on estrogen, zinc, and overall menstrual health. Read More.

AI is cooking up something delicious. Read More.

Today's Dietitian magazine, the leading news source for dietitians and nutritionists, covering topics such as diabetes management, long-term care, new products and technologies, career strategies, nutrition research updates, supplements, culinary arts, food allergies, fitness, sports medicine, and much more. Read More.

Revolutionary test predicts which rheumatoid arthritis drugs will work with 87% accuracy, ending trial-and-error treatment for millions of patients. Read More.

What is mullein tea and is it a beneficial beverage? Read on to learn more about the possible benefits and risks of drinking mullein tea. Read More.

Elaborate, multistep shower routines are all over social media. They can inspire people to spending endless amounts of time sudsing up. Read More.

The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days. Read More.