Articles

Having less plaque in arteries did not protect women from chest pain or heart attack, finds a new study in the Circulation: Cardiovascular Imaging journal Read More.

They've lost weight, gotten off medication and taken control of their health without paying for a gym membership. Read More.

A new weight-loss darling is all over TikTok and Instagram: bitter orange supplements built around Citrus aurantium and its stimulant compound p-synephrine. Read More.

Protein isn't just for gym bros looking for ridiculous gains—it’s key to your overall health. Experts say that if you skimp on it you risk infections, broken bones, and exhaustion. Read More.

After James Van Der Beek's death, doctors say not enough younger adults are getting tested for colon cancer, even though diagnoses for people under 50 are rising. Read More.

It wasn't until she started posting daily "Vlogmas" videos about her family's life leading up to Christmas that commenters noticed something might be off. Read More.

Rheumatoid arthritis hits more than 18 million people globally, including about 1.5 million Americans. It’s the autoimmune version of arthritis — the one where the immune system turns on the joints, creating swelling, stiffness, and a deep physical exhaustion that can disrupt even basic daily tasks. Read More.

We’ve all had those moments where we vow to start living healthier. Maybe you’ve done a clean sweep of the pantry, throwing out anything ultra-processed that’s high in sugar or sodium. Read More.

Researchers at Washington University School of Medicine in St. Louis have developed a method to predict when someone is likely to develop symptoms of Alzheimer's disease using a single blood test. Read More.

Nicotinamide adenine dinucleotide (NAD) is a molecule derived, among others, from vitamin B3. But how much truth is there behind these claims? Longevity expert Şebnem Ünlüişler weighs in. Read More.

A lifetime of engaging with language and the written word – including reading books, writing, and learning languages – could be one of the best ways to keep your mind sharp and delay or prevent dementia, according to a new study. Read More.

There have been an estimated 81,000 flu-related hospitalizations in the 2025-2026 flu season, according to the CDC Read More.

Decades of research show that loneliness, isolation, and chronic social stress raise inflammation levels and weaken immune defenses. Your body interprets social disconnection as a threat — and it shifts into a stress state that alters immune function. Read More.

People with a night owl lifestyle as well as shift workers can make adjustmentsto protect their heart health. Read More.

Lion’s mane mushroom (Hericium erinaceus) has become one of the buzziest functional foods in wellness culture. Supporters claim it sharpens focus, supports memory, and boosts overall brain health. Read More.