You need only trace amounts of selenium to survive. Falling outside of this narrow therapeutic window can have significant health consequences. Read More.
A study of nearly 80,000 men in Denmark, followed up for up to 50 years has shown that those with better semen quality live between 2-3 years longer than men with low number of motile sperm. Read More.
A groundbreaking study examining sleep patterns has uncovered significant differences between patients with Major Depressive Disorder (MDD) and Insomnia Disorder (ID). These findings hold the potential to revolutionize the diagnosis and treatment of these prevalent mental health conditions.
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Our gut does more than digest food — it's a powerhouse for overall health, from boosting immunity to supporting mental well-being. Probiotics, the "good" bacteria in our systems, play a key role in maintaining this balance and are essential for keeping your body and mind thriving. Read More.
For people with a certain sleep disorder, a simple blood test could help predict the development of dementia years before symptoms appear, a new study indicates.
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A ‘chasm of misunderstanding and miscommunication’ is often experienced between clinicians and patients, leading to autoimmune diseases such as lupus and vasculitis being wrongly diagnosed as psychiatric or psychosomatic conditions, with a profound and lasting impact on patients, researchers have found.
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The advice around the different types of exercise you 'should' or 'shouldn't' be doing can feel overwhelming.
Here's what experts have to say about finding the right mix at your life stage. Read More.
Cancer prevention remains one of our most critical public health priorities in 2025. As a health researcher dedicated to translating complex science into actionable information, I've witnessed how seemingly innocent daily habits can have profound health implications. Our kitchens—the heart of nourishment in our homes—may harbor practices contributing to cancer risk. We can identify these risks through evidence-based analysis and implement practical prevention strategies to protect ourselves and our loved ones.
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Chronic health conditions are taking a major, hidden toll on the U.S. workforce's lives and productivity, according to a new national poll by Harvard T.H. Chan School of Public Health and the de Beaumont Foundation.
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Men experience low energy levels for many reasons, including diet, sleep quality, and exercise patterns, or an underlying medical condition. In this article, we discuss the causes and treatments for low energy in men. Read More.
Breast cancer incidence trends in U.S. women under 40 vary by geography and supports incorporating location information with established risk factors into risk prediction, improving the ability to identify groups of younger women at higher risk for early-onset breast cancer. Read More.
