Articles

Night eating disorder, also known as night eating syndrome, is a condition where a person will tend to eat at least 25% of their daily calories after they have had their evening meal. The condition also results in disturbances in the person’s sleep pattern. A similar condition is sleep related eating disorder (SRED). Read More.

Food manufacturers across the U.S. face hurdles as they seek to replace synthetic food dyes with natural colors based on spices, seeds and vegetables. Read More.

Learn about the new research linking air pollution, including car exhaust and industrial pollutants, to a shocking increase in dementia risks. Get your head in the know! Read More.

Struggling with ADHD and sleep problems? Discover how insomnia worsens ADHD symptoms and explore solutions to break the cycle. Read now! Read More.

Major hospitals including Rush Medical Center halt gender surgeries and hormone treatments for youth under age 18 following President Trump's executive order against procedures for minors. Read More.

The nutritionist behind 'Team Luka' reveals how she helped power up the NBA All-Star ahead of what could be the most critical season of his career. Read More.

“My actual daily survival is based on understanding and navigating [it],” the 39-year-old actor said. Read More.

Creatine supplementation may improve cognitive performance and mood, offering insights into its role in muscle-brain interactions and overall health. Read More.

The fitness trend Japanese walking involves three-minute intervals of fast and slow walking, potentially meeting the recommended 150 minutes of weekly exercise for extended lifespan. Read More.

Learn the truth behind the 10,000-steps myth. Groundbreaking research reveals 7,000 steps per day may offer substantial health benefits. Discover science-backed fitness advice. Read More.

People taking GLP-1 agonists for diabetes have a significantly lower risk of developing dementia compared to those using metformin, a new study has found. Read More.

Vitamin D has long been known to play essential roles in boosting immune health and protecting the nervous system. New research now points to its critical importance in fetal development as well. Read More.

Researchers have developed an AI tool that creates synthetic yet medically accurate models of fibrotic heart tissue (heart scarring), aiding treatment planning for atrial fibrillation (AF) patients. The study could lead to more personalized care for patients affected by this common heart rhythm disorder. Read More.

Learn how to do one of the most difficult maneuvers in the gym with this no-nonsense guide to build balance and leg strength. Read More.

Obesity medicine specialist urges hydration to counter effects of dry mouth Read More.