Discover the silent epidemic of protein deficiency affecting your health, wellbeing, and even your relationships. Learn about the signs, impacts, and how to replenish your body's protein needs.
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Swollen legs led to President Donald Trump being diagnosed with what's called chronic venous insufficiency. It's a fairly common condition among older adults but requires a thorough checkup to rule out more serious causes of swelling in the legs. Here are some things to know.
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Pistachios are not only beautiful, with their unique green color, they’re addictively delicious. Whether snacked on by the handful, added to trail mix, or stirred into baked goods, Americans can’t seem to get enough of these popular nuts.
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Carrots originated in the Middle East and Central Asia, with early varieties being purple, black or yellow. The familiar orange carrot was developed by Dutch growers in the 17th century. Read More.
It's such a common effect that there are even names for it, hormonal belly and menopause belly, referring to the weight gain that many women experience as they begin menopause. If you're wondering whether a weight loss medication might help, read on.
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Discover MobilityMD, a breakthrough joint health supplement with UC-II Collagen and FruiteX-B. Relieve pain and regain mobility fast! Learn more.
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But behind the aspirational, time-stamped videos showing “A day on my plate,” experts warn of a darker side to this wellness wave – one that encourages disordered eating, confusion, and unattainabl… Read More.
This blog post explores the mental health benefits of nature exposure and offers practical ways to incorporate more green time into your life. Read More.