Videos

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The Lowdown on Low Mood: You're Not Alone (and a Prescription Isn't the Only Answer)
Does Low mood got you down? You don't need a prescription to feel better! Join us as we explore the many ways to improve your mental wellbeing. Read More.
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Re-Embrace YourSELF
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Read More.
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Mayo Clinic Minute: Benefits of blueberries
Blueberries might be the best example of how good things come in small packages. Dietitian Anya Miller says that includes protection for your heart, thanks to something called an anthocyanin. Read More.
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Swimming For Weight Loss | Swim Tips For Losing Weight
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Read More.
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Dr. Ablow: "While prescriptions can be a godsend for some people, not everyone needs them"
The Founder of 4VITAHEALTH, Dr. Keith Ablow, discusses why he created the company and how its products, 4GREATSLEEP, 4BETTERMOOD, and 4BRAINFOG, can help thousands of people sleep better, improve their mood, and experience clarity. Read More.
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