Recent research findings suggest that certain American cities struggle more than others with getting quality rest. A comprehensive study by Innerbody has identified which metropolitan areas across the United States have the most sleep-deprived residents.
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“If most of your time is spent working, then you have less time for other aspects of your life, such as healthy meals, socializing, sleep and exercise,” Dr. Danielle Qing, an internal medicine spec… Read More.
The Environmental Working Group published its Annual Guide to Sunscreens, finding that less than one in four SPF products are fully safe and effective. Read More.
I've sat across from thousands of patients who struggle to name their pain. Still, when someone tells me they're "feeling blue," I know exactly what emotional territory we're entering. This emotional state—this particular shade of sadness—represents one of the most universal human experiences I've encountered in my more than 25 years of practicing psychiatry. Read More.
New research has found that people with higher flexibility ranges tended to live longer and have a lower chance of dying than those with lower flexibility ranges. Read More.
The prototype of a new machine that can detect tumors in women with dense breast tissue has been developed by researchers from UCL, Newcastle Hospitals and Newcastle University, in partnership with international technology group Kromek. Read More.
Studies suggest the keto diet may promote weight loss via changes in thyroid function and metabolism in people without thyroid disease. Learn more. Read More.
Sleep is meant to be effortless. Yet for millions of Americans, it's anything but. Night after night, people across the country toss and turn, checking the clock with growing frustration as precious sleep hours slip away. Read More.
Consumer Reports released its annual review of the "riskiest" foods to eat based on 2024 data. Here's why you don't have to swear off of these foods completely. Read More.
Results from a recent multi-center, randomized, controlled trial demonstrate that testosterone gel does not improve physical function compared to exercise alone in older women recovering from a hip fracture. Read More.
GLP-1 agonists, medications commonly used for weight loss and type 2 diabetes, may also help reduce alcohol intake — an unexpected secondary benefit revealed in recent studies. Read More.
Prostate cancer is one of the most common cancers diagnosed in men, with about 310,000 new cases and 35,000 deaths occurring in the US each year. Read More.
