Worldwide, poor diet is linked to around one in five deaths among adults aged 25 years or older. In Europe, it accounts for nearly half of all cardiovascular deaths.
But despite decades of advice about cutting fat, salt or sugar, obesity and diet-related illness have continued to rise. Clearly, something is missing from the way we think about food.
For years, nutrition has often been framed in fairly simple terms: food as fuel and nutrients as the body’s building blocks. Proteins, carbohydrates, fats and vitamins – about 150 known chemicals in total – have dominated the picture. But scientists now estimate our diet actually delivers more than 26,000 compounds, with most of them still uncharted.
Here is where astronomy provides a useful comparison. Astronomers know that dark matter makes up about 27% of the universe. It doesn’t emit or reflect light, and so it cannot be seen directly but its gravitational effects reveal that it must exist.
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