Articles

The health of the prostate is a critical subject that every man needs to consider as they grow older. Benign prostatic hyperplasia (BPH), or prostate enlargement, is one of the most common diseases of older men. Although there are a few treatments suggested by modern medicine, Ayurveda is a natural and holistic way of Read More.

Olive oil is known as a superfood, but new research suggests it could promote weight gain, more than other fats. Read More.

It starts with a scan. A blur of grayscale swirls across an MRI screen. Somewhere in that grainy image could be the beginning of something devastating—or n... Read More.

While there is no cure for psoriasis, there are steps a person can take to reduce psoriasis-related inflammation and increase the chances of reaching and maintaining remission. Read More.

Can't sleep well at night? Your sleep problems may be revealing more about your future brain health than you think. New research that looked at over one million health records from Finland and Wales found something important: sleep disorders may greatly increase your risk of getting brain diseases like Alzheimer's, Parkinson's, and dementia. Read More.

New research reveals that regular exercise may significantly lower the risk of Alzheimer’s disease and dementia. Even modest physical activity boosts brain health, improves memory, and protects cognitive function. Discover how movement supports your brain and the best exercises to start today. Read More.

New CDC data shows the average age of US mothers reached 29.6 in 2023, with significant differences across geographic and racial groups. Read More.

Monumental efforts require plenty of training, but sometimes less is more Read More.

The oldest cheese samples that survive today were found in the necks of Bronze Age mummies in China. Read More.

An advanced new research station is being developed to explore the potential for a human settlement under the ocean. Read More.

The rapper talks cutting down on bread, taking up martial arts and learning to backflip Read More.

On Father's Day, Esther Ngumbi thinks of the sacrifices her Kenyan dad made to ensure that not only his son but his four daughters got an education. He'd say, "I choose to educate you, my girls." Read More.

Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day. Here’s how to strengthen them effectively. Read More.

After the loss of a relationship, it can be hard to get back into the world of sex and dating. Here are some tips. Read More.

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt. Read More.