Articles

Explore a variety of low-carb foods that are nutritious and satisfying. Discover healthy meal ideas that emphasize vegetables and lean proteins to create a sustainable diet that is lower in carbohy... Read More.

​New American Academy of Pediatrics report calls on doctors to help protect patients' developing brains and bodies from the health harms of marijuana amid increased legalization Read More.

A recent meta-analysis of observational studies has shed new light on the long-standing debate over the health benefits of red and white wine. Read More.

Think you threw a lot of bull in college? Let the bull have a turn Read More.

Catherine used to look forward to homemade lasagna every Sunday. The savory profile balanced with the fresh herbs, melted cheese and sweet tomato sauce reminded her of family dinners she had prepared throughout the decades. Read More.

Discover the truth about parents having a favorite child. A study reveals the systematic patterns behind parental favoritism and its lasting consequences. Read More.

Nutrition is essential for female endurance athlete menstrual health. Tips from a sports dietitian if you are asking yourself how to get my period back. Read More.

Sleep is vital to overall health, and a new study has uncovered a potential risk associated with relying on common sleep medications. This includes zolpidem, a commonly prescribed sleep aid, which researchers have found may suppress the brain's natural ability to remove waste products associated with neurodegenerative diseases, such as Alzheimer's and Parkinson's. This discovery urges caution in the use of such medications. Read More.

Modern life can be incredibly stressful and demanding. According to the American Institute of Stress, Americans are 20 percent more stressed than everyone else. For many, managing their workloads, health, relationships, and everything else has become a juggling act. People have too-full plates and commonly feel overwhelmed, burdened, burned out, and demotivated by it all. Read More.

Some researchers are targeting artificial foods as a leading public health problem. As with so many dietary issues, though, the evidence tells a more… Read More.

Strong, positive and supporting relationships between siblings can support people’s well-being throughout their lifetimes, and parenting approaches matter. Read More.

From addiction treatment to toy robot ambulances, we uncovered how billions in opioid settlement funds were used by state and local governments in 2022 and 2023. Find out where the money went. Read More.

We’ve all heard that what we eat impacts how we feel. Now, science is backing up that claim in a remarkable way. New research from Chongqing Medical University in China is shining a light on how a natural compound found in everyday foods—lycopene—could provide relief for those suffering from depression. Read More.

Research shows resistance training increases strength, flexibility, balance and mobility. Read More.

Learn whether turmeric can help with weight loss, how to take it, and its possible side effects. . Read More.