Diet

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Ozempic and similar drugs could interfere with common medical procedure, research warns
A new study reveals that GLP-1 drugs may affect medical scan results, though experts say findings are preliminary and more data is needed before changing medical practice. Read More.
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Think light drinking protects your brain? Think again
A massive new study combining observational and genetic data overturns the long-held belief that light drinking protects the brain. Researchers found that dementia risk rises in direct proportion to alcohol consumption, with no safe level identified. Read More.
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‘Unusual’ new side effect of drugs like Ozempic becoming ‘increasingly common’
Experts warn the strange side effect could lead to delayed diagnoses and treatments, as well as unnecessary medical interventions. Read More.
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Healthy Eating Linked to Better Brain Health
As the U.S. population ages, more adults are developing thinking and memory problems, called mild cognitive impairment. A new study showed that people who regularly ate most similar to the MIND diet were less likely to have problems with thinking and memory. Read More.
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Do mangoes have any benefits for diabetes prevention?
A study comparing mango and low-sugar granola bar consumption in relation to diabetes risk found that mango eaters were less likely to develop this metabolic condition. Read More.
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Weight-loss drugs can boost testosterone levels in men, study finds
Excess fat, especially around the abdomen, is linked to lower levels of the hormone. Read More.
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Walmart plans to remove synthetic dyes and 30 other food additives from its store brands
Walmart says it will eliminate preservatives, plasticizers and other chemicals from its house food brands by 2027. Read More.
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Does the Mediterranean diet hold the key to longevity?
In this episode of In Conversation, Dr. Tom Barber, professor of endocrinology and obesity expert, helps us explore the evidence linking a Mediterranean diet to a longer, healthier life. Read More.
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New research reveals how creatine supports a sleep-deprived brain
Why the supplement could be key for brain function when we’re short on sleep Read More.
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7 Healthiest Seeds to Eat, According to Registered Dietitians
Packed with healthy fats, fiber, protein, vitamins, and minerals, seeds are a great addition to any diet. Here are the 7 healthiest options. Read More.
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Can a Multivitamin Make Up for a Bad Diet?
Some studies have found that multivitamins don’t actually improve health outcomes, but certain groups might benefit. Read More.
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The Dark Matter of Food: Why Most of Nutrition Remains a Mystery
What we eat is packed with hidden chemistry that may hold the key to both disease and health. When the human genome was first sequenced in 2003, many believed this breakthrough would reveal the full origins of disease. Yet, genetics accounts for only about 10% of overall risk. The remaining 90% i Read More.
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What Happens to Your Body When You Drink Bone Broth Every Day
Today, bone broth is widely available in both liquid form and powdered form at grocery and health-food stores. Read More.
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