Diet

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Fasting triggers neuroprotective changes that could delay dementia
Intermittent fasting could be a neuroprotective strategy, improving gut-brain axis function and reducing inflammation linked to neurodegenerative diseases. Read More.
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Following This Diet Can Reduce Your Risk of Alzheimer’s, No Matter Your Age
Improving diet later in life may lower dementia risk, especially in certain ethnic groups. Read More.
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Can drinking mullein tea benefit health?
What is mullein tea and is it a beneficial beverage? Read on to learn more about the possible benefits and risks of drinking mullein tea. Read More.
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Cold Drinks Can Trigger Heart Rhythm Issues With Atrial Fibrillation
In a new survey of people with afib, most said they have ‘cold drink heart,’ meaning cold drinks sometimes lead to irregular or rapid heart rhythms. Read More.
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Doctor Mike shares thoughts on MAHA movement, open to meeting with RFK Jr.
Board-certified physician and YouTuber Doctor Mike spoke with Fox News Digital about his thoughts of the "MAHA" movement and his willingness to talk with RFK Jr. Read More.
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Jolly Ranchers deemed unsafe in UK over prohibited mineral oil hydrocarbons
A popular American candy is facing a safety advisory in the United Kingdom after the U.K.'s Food Standards Agency found mineral oil hydrocarbons in the sweets. Read More.
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Intermittent fasting compared to biblical fasting for spiritual purposes
A modern eating pattern with religious roots, intermittent fasting may improve health markers like blood pressure and cholesterol while raising questions about long-term health effects. Read More.
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Fit grandfather shocked by diagnosis reverses pre-diabetes through diet changes
After a shocking pre-diabetes diagnosis, an active grandfather transformed his health by eating slower and making better food choices, lowering blood sugar levels and losing 27 pounds. Read More.
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Oleic acid from olive oil reduces infection-related bone loss with age
A mouse study shows that dietary oleic acid, a key Mediterranean diet component, protects against age-related bone and microbiome damage triggered by periodontal infection. In contrast, a Western-style palmitic acid diet worsens bone loss and destabilizes the gut microbiome. Read More.
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Is Food Dye Bad For You? Experts Explain
The MAHA report called out health risks in kids associated with food dyes. But the connection isn't that clearcut, experts say. Read More.
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1 Nutrient You're Likely Not Eating Enough of on a High-Protein Diet
Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too much on protein goals. Read More.
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11 Healthiest Summer Vegetables, According to Dietitians
There's so much fresh produce to choose from right now. Start with these nutritious picks. Read More.
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Nutritionists say most people don't need extra protein in their diet
Everyone needs protein — it's vital for the growth, repair and maintenance of your muscles, bones and skin. Read More.
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Healing through food: UF researchers say diet can be powerful medicine
One man reversed heart disease through his diet, and now his daughter is a local chef helping others achieve health goals through food. Read More.
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FIM programs show promise in improving diet quality and food security
Food is medicine (FIM) programs that incorporate healthy food into health care for people with or at high risk for chronic disease show great potential in improving diet quality and food security, but additional research is needed to understand clinical outcomes, according to a systematic review of randomized controlled trials in the U.S conducted by the American Heart Association. Read More.
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