7 Reasons Nutritionists Love Pistachios—and How to Eat More of This Healthy Nut

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  • Source: Real Simple
  • 07/29/2025

Pistachios are not only beautiful, with their unique green color, they’re addictively delicious. Whether snacked on by the handful, added to trail mix, or stirred into baked goods, Americans can’t seem to get enough of these popular nuts.

But the impressive attributes of pistachios don’t end there—they’re one of the many healthy nut varieties, offering an array of health-boosting nutrients. To more fully understand the benefits associated with pistachios, we spoke with two registered dietitians to get the full scoop. Read on to discover all the worthwhile health benefits pistachios have to offer!

Pistachio by Mae Mu is licensed under Unsplash unsplash.com
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