Diet

The FDA banned compounded copies of drugs like Ozempic, Wegovy, and Mounjaro. If you lost access to semaglutide or tirzepatide, you have options. Read More.

Many popular beers — from both small breweries to large domestic and international ones — contain PFAS chemicals linked to cancer and other health problems, according to a study published in Environmental Science and Technology that looked at PFAS in 94 samples of beer. Read More.

Your neurology is under siege. A silent, insidious war is being waged against your brain—a calculated, multi-pronged attack designed to erode intelligence, cripple critical thinking, and turn you into a docile, obedient slave of the system. From the food you eat to the air you breathe, from the vaccines forced upon you to the electromagnetic […] Read More.

Studies suggest the keto diet may promote weight loss via changes in thyroid function and metabolism in people without thyroid disease. Learn more. Read More.

Consumer Reports released its annual review of the "riskiest" foods to eat based on 2024 data. Here's why you don't have to swear off of these foods completely. Read More.

In the first head-to-head trial of its kind, people with obesity who took tirzepatide (sold under the brand names Mounjaro and Zepbound) lost more weight and inches from their waist than those who took semaglutide (Ozempic, Wegovy). Read More.

Explore the cognitive, mood-enhancing, and anti-fatigue benefits of medicinal mushrooms like lion’s mane and cordyceps, supported by scientific research and traditional use. Read More.

The FDA and NIH are pushing out a joint research initiative that will explore nutrition issues and infant dietary exposures, fueling US health secretary Robert F. Kennedy Jr.’s agenda to scrutinize the food supply. Read More.

A registered dietitian answers key questions about fiber — why we need it, how much we need to consume, whether supplements like psyllium husk can aid weight loss, and more in this podcast. Read More.

Hemp seeds might be small in size, but they pack a tremendous nutritional punch. These unassuming seeds, derived from the Cannabis sativa plant (but without the psychoactive effects), are increasingly recognized by health enthusiasts and nutritionists alike for their remarkable health benefits. Read More.

American-grown heritage grain sorghum offers twice the amount of protein content as quinoa and four times that of rice while being drought-tolerant and gluten-free. Read More.

The debate over seed oils has ignited into a full-blown cultural war. When HHS Secretary Robert F. Kennedy Jr. declared it was time to "make frying oil tallow again," he threw gasoline on an already blazing nutritional controversy. Read More.

The researchers wanted to learn whether a person with celiac disease could kiss a person who had just eaten gluten without triggering any symptoms. Read More.

New research shows that tiny plastic particles get into your saliva when you chew gum. This finding comes from a study presented at an American Chemical Society meeting that's still being reviewed by other scientists. Read More.

Two certain mixtures of common food additives, which include aspartame, sucralose, and many other sweeteners, can increase a person's chance of developing type 2 diabetes, a new study has found. Read More.