Diet

One man reversed heart disease through his diet, and now his daughter is a local chef helping others achieve health goals through food. Read More.

Food is medicine (FIM) programs that incorporate healthy food into health care for people with or at high risk for chronic disease show great potential in improving diet quality and food security, but additional research is needed to understand clinical outcomes, according to a systematic review of randomized controlled trials in the U.S conducted by the American Heart Association. Read More.

A new study finds that levels of the amino acid, popular among longevity enthusiasts, don't decline as we get older, raising questions about its use as a supplement. Read More.

Researchers found the artificial sweetener called neotame in popular e-cigarette brands. But what exactly is it – and why haven't you heard of it before? Read More.

Not all sugars are equal when it comes to our diabetes risk, according to a recent study. Read More.

Olive oil is known as a superfood, but new research suggests it could promote weight gain, more than other fats. Read More.

The oldest cheese samples that survive today were found in the necks of Bronze Age mummies in China. Read More.

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt. Read More.

In this article, we discuss how calorie cutting can make you depressed and how to avoid it. Read More.

In this article, we will investigate why researcher Erin Mauney believes psilocybin — the active compound in magic mushrooms — might help treat irritable bowel syndrome (IBS), and how her ongoing research is breaking new ground. Read More.

The study found a low-calorie diet might lead to symptoms of depression Read More.

People using GLP-1 drugs like Ozempic are reporting "Ozempic teeth," an unusual side effect impacting dental health. "Ozempic teeth" may involve tooth decay, sensitivity, and tooth loss. Dentists cite dry mouth, vomiting, and low appetite as possible causes. Read More.

Today's Dietitian magazine, the leading news source for dietitians and nutritionists, covering topics such as diabetes management, long-term care, new products and technologies, career strategies, nutrition research updates, supplements, culinary arts, food allergies, fitness, sports medicine, and much more. Read More.

A pilot study comparing a low-calorie, high-protein ketogenic diet and a Mediterranean diet in overweight and obese adults with elevated blood pressure found that both diets led to significant weight loss, improved body composition, and reduced blood pressure. Both dietary approaches were safe and well-tolerated, but the Mediterranean diet group showed a greater proportion of participants with healthy nocturnal blood pressure dipping. Read More.

Titanium dioxide, linked to DNA damage, is no longer being used in Skittles in the U.S., the company announced. Mars Wrigley says it complies with global food safety standards. Read More.