Diet

Children who consume a diet packed with sweeteners may be at higher risk of reaching puberty earlier, concerning research suggests. Read More.

The effect energy drinks have on our bodies, our sleep, our stress levels, and our ability to recover and recuperate is much more than most people think. Read More.

Intermittent fasting could be a neuroprotective strategy, improving gut-brain axis function and reducing inflammation linked to neurodegenerative diseases. Read More.

Improving diet later in life may lower dementia risk, especially in certain ethnic groups. Read More.

What is mullein tea and is it a beneficial beverage? Read on to learn more about the possible benefits and risks of drinking mullein tea. Read More.

In a new survey of people with afib, most said they have ‘cold drink heart,’ meaning cold drinks sometimes lead to irregular or rapid heart rhythms. Read More.

Board-certified physician and YouTuber Doctor Mike spoke with Fox News Digital about his thoughts of the "MAHA" movement and his willingness to talk with RFK Jr. Read More.

A popular American candy is facing a safety advisory in the United Kingdom after the U.K.'s Food Standards Agency found mineral oil hydrocarbons in the sweets. Read More.

A modern eating pattern with religious roots, intermittent fasting may improve health markers like blood pressure and cholesterol while raising questions about long-term health effects. Read More.

After a shocking pre-diabetes diagnosis, an active grandfather transformed his health by eating slower and making better food choices, lowering blood sugar levels and losing 27 pounds. Read More.

A mouse study shows that dietary oleic acid, a key Mediterranean diet component, protects against age-related bone and microbiome damage triggered by periodontal infection. In contrast, a Western-style palmitic acid diet worsens bone loss and destabilizes the gut microbiome. Read More.

The MAHA report called out health risks in kids associated with food dyes. But the connection isn't that clearcut, experts say. Read More.

Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too much on protein goals. Read More.

There's so much fresh produce to choose from right now. Start with these nutritious picks. Read More.

Everyone needs protein — it's vital for the growth, repair and maintenance of your muscles, bones and skin. Read More.