Articles

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Omega fatty acids may protect women from Alzheimer's disease, study finds
Research reveals biological differences in lipids between sexes as two-thirds of Americans with Alzheimer's disease are women, study suggests dietary changes. Read More.
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7 Places Microplastics Are Hiding in Your Kitchen and Potentially Entering Your Body
Plus, these are the swaps you can make to reduce the number of microplastics in your home. Read More.
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Kennedy Jr. pushes health trackers as Chicago experts question privacy, cost
In a Fox 32 special report, Sylvia Perez finds out if wearing a wearable is for everyone. Read More.
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RFK wears jeans in gym: 'Makes perfect sense': RFK Jr reveals unexpected reason for his unusual gym outfit choice
Americans have been wondering why Health and Human Services Secretary Robert F. Kennedy Jr. hits the gym in jeans. RFK Jr has finally revealed why he works out wearing jeans. Read More.
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Why are so many people fitness racing? A look at this popular way to train
Experts weigh in on the Hyrox trend — and how to work out this way at home. Read More.
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Can Food Cause Nightmares? New Study Links Diet to Bad Dreams and Sleep Quality
Canadian researchers discover how dairy, sugar, and food allergies trigger nightmares. Read More.
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Diamond sensor could be cancer 'game-changer'
The new device uses the "unique properties of diamonds to diagnose metastasised breast cancer". Read More.
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Tailored Protein Advice Boosts Nutrition in Older Adults
In a groundbreaking study published in European Geriatric Medicine, researchers explored the effects of personalized dietary advice tailored to boost protein intake amongst older adults living in the Read More.
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The Surprising Way Psilocybin Is Moving From Counterculture to Clinics
Once dismissed as a psychedelic relic of the ’60s, psilocybin is now being reshaped into one of the most promising new tools in mental healthcare. Read More.
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The Essential Nutrient Women over 60 Are Missing Out On, According to Dietitians
Getting enough of it can make a big difference for healthy aging. Read More.
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More Americans Are Playing Sports—Especially This One
A new survey finds that 80% of Americans are active. One sport in particular is exploding. Read More.
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Women's Sleep Problems: Why Ladies Can't Sleep (And What Actually Works)
Female sleep issues start at puberty and get worse with age — here's what you need to know. Read More.
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The future of wearable wellness tech: 5 wild predictions for 2035 according to experts and industry leaders
Batteries that stay charged forever, contact lenses that remember names and health sensors on everything imaginable, from your steering wheel to your underpants Read More.
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Washoku Diet: Fermented, Fiber-Rich, and Functional
Discover how Japan’s ancient washoku dietary tradition may hold modern answers to living longer, eating cleaner, and protecting the planet, all supported by science. Read More.
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Women May Be More At Risk For These Injuries With Age—Here’s How To Protect Yourself
A sports medicine surgeon, an Olympic skier, and a former pro soccer player talk all things prehab and regeneration. Read More.
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