Articles

Health shots have become very trendy, with grocery stores selling them for a pretty penny. Proponents of these shots or tonics claim that drinking them will help support immunity, inflammation, brain health, energy and more. But is this really possible by drinking a few-ounce shot? Read More.

Healthcare technology is shaping the future of healthcare in front of our eyes. Top new digital healthcare technologies: AI, VR/AR, 3D-printing Read More.

One is a clear winner. Read More.

A large study from the University of Colorado found heavy cannabis use is linked to reduced brain activity. Lead researcher Joshua Gowin and neurosurgeon Paul Saphier discuss the impact on health. Read More.

Have you ever noticed how you feel more tired after a long day of playing or exercising? Well, that’s not just your body being tired—your brain benefits too. Recent studies have shown that regular exercise can help improve sleep, even for people who have trouble sleeping. Read More.

Joe Rogan Slams Health Insurance: ‘It’s A Giant Money Machine’ That’s Not Focused On Making You Better Read More.

Explore a variety of low-carb foods that are nutritious and satisfying. Discover healthy meal ideas that emphasize vegetables and lean proteins to create a sustainable diet that is lower in carbohy... Read More.

​New American Academy of Pediatrics report calls on doctors to help protect patients' developing brains and bodies from the health harms of marijuana amid increased legalization Read More.

A recent meta-analysis of observational studies has shed new light on the long-standing debate over the health benefits of red and white wine. Read More.

Think you threw a lot of bull in college? Let the bull have a turn Read More.

Catherine used to look forward to homemade lasagna every Sunday. The savory profile balanced with the fresh herbs, melted cheese and sweet tomato sauce reminded her of family dinners she had prepared throughout the decades. Read More.

Discover the truth about parents having a favorite child. A study reveals the systematic patterns behind parental favoritism and its lasting consequences. Read More.

Nutrition is essential for female endurance athlete menstrual health. Tips from a sports dietitian if you are asking yourself how to get my period back. Read More.

Sleep is vital to overall health, and a new study has uncovered a potential risk associated with relying on common sleep medications. This includes zolpidem, a commonly prescribed sleep aid, which researchers have found may suppress the brain's natural ability to remove waste products associated with neurodegenerative diseases, such as Alzheimer's and Parkinson's. This discovery urges caution in the use of such medications. Read More.

Modern life can be incredibly stressful and demanding. According to the American Institute of Stress, Americans are 20 percent more stressed than everyone else. For many, managing their workloads, health, relationships, and everything else has become a juggling act. People have too-full plates and commonly feel overwhelmed, burdened, burned out, and demotivated by it all. Read More.