Pushups and step count are a byproduct, not a definition, of fitness. It’s not even about your “why.” Dig deeper for your true definition of “fit” – it’s worth it. Read More.
Dehydration can cause a range of symptoms from brain fog to kidney stones. It can affect people at any age but can be particularly burdensome to vulnerable older adults.
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Research shows promise for memory support, especially in older adults. A fuzzy, white mushroom resembling a lion's mane is drawing attention from scientists studying brain health.
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There’s an increased risk that women with high blood pressure while they’re pregnant will have children who have seizures, according to a new study led by researchers at University of Iowa Health Care.
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Men's Mental Health Week is a movement that highlights the unique mental health challenges men face. It encourages open communication, emotional connection, and breaking the stigma over vulnerability. Read More.
A new study finds that levels of the amino acid, popular among longevity enthusiasts, don't decline as we get older, raising questions about its use as a supplement. Read More.
Holidays can be particularly challenging for seniors who have to contend with distance from family, loss of loved ones or health issues, which can lead to isolation and loneliness.
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A groundbreaking study, recently published in the esteemed medical journal Heart, has shed light on the relationship between marijuana and heart health.
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Nina Kuscsik, who campaigned for women's inclusion in long-distance running and then won the Boston Marathon the first year that they were officially allowed to enter into the race, has died. She was 86. Read More.
Researchers found the artificial sweetener called neotame in popular e-cigarette brands. But what exactly is it – and why haven't you heard of it before? Read More.
A new Rutgers Health study reveals a surprising twist in the antibiotic resistance story: instead of simply killing bacteria, drugs like ciprofloxacin can actually trigger a kind of microbial survival mode. Read More.
A structured exercise program helped colon cancer survivors live longer and lowered their odds for a relapse, a major international study shows.
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