Articles

Bacteria from our toilets, the cold sore virus and thrush-causing yeast can thrive on our toothbrushes. But there are ways to keep your toothbrush a little cleaner. Read More.

The British Dietetic Association has released dietary guidelines for chronic constipation, which identify specific foods, like kiwifruit, as well as supplements and drinks that may provide relief. Read More.

Prostate cancer treatment could be "supercharged" by a new way of weakening malignant cells, say scientists in Australia. Read More.

Try this 'Weekend Warrior' workout Read More.

For thousands of years, aging seemed inevitable. But in 2025, that's changing fast. Scientists aren't just trying to help you age gracefully anymore—they're figuring out how to reverse aging at the cellular level. Read More.

A new study has linked two types of depression, atypical and melancholic, to an increased risk of certain cardiometabolic conditions such as type 2 diabetes. Read More.

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared. Read More.

Doug Whitney, 76, carries a rare PSEN2 genetic mutation that causes early-onset Alzheimer's but shows no cognitive decline despite his family history. Read More.

A more nuanced understanding of hormone therapy now suggests that its benefits for heart health depend on how soon after menopause onset it is prescribed. Read More.

In 2012, no state’s adult obesity rate was at or above the 35% benchmark. By 2019, a dozen states had rates that high — and the number continued to climb. Read More.

Below, we unpack why brain fog happens, the most common triggers, and what you can do today to clear the mental fog. We also describe 4BrainFog, a scientifically‑crafted supplement that we developed to support the brain’s natural resilience. Read More.

This study highlights how age and cohort dynamics, rather than smartphones, are key drivers of rising social isolation in the U.S. over the last 20 years. Read More.

Slimmer waist, weaker buzz? Read More.

Pieter Cohen, an associate professor at Harvard medical school and a general internist at Cambridge Health Alliance, said he was "quite disappointed to see the results." Read More.

While those symptoms did start to improve after giving birth to her daughter Ettie, she still felt "vulnerable and very anxious". Read More.