Articles

Not all sugars are equal when it comes to our diabetes risk, according to a recent study. Read More.

Psilocybin, the active ingredient in magic mushrooms, might just revolutionize how depression and anxiety are treated in cancer patients. Read More.

Body mass index (BMI) has long been a common tool for estimating a person’s relative weight status based on a simple height to weight ratio. It’s easy to calculate, widely accessible and often used to categorize individuals into weight categories that range from underweight to obesity. Read More.

Stephanie Case’s journey to motherhood has been long and traumatic. Now, alongside her daughter, the next chapter of her running career is blossoming. Read More.

The Modern Day Knight Project in California promises to make men 'The boot camp encourages men 'the husband, father and man that you respect and admire' Read More.

A ban on disposable vapes has come into force across the U.K. as the British government aims to stem their illegal use by children, reduce litter and prevent the leaking of harmful chemicals into the environment Read More.

Even though I love running and regularly go to the gym, facts are facts; I work from home and don’t love a long evening ramble. As a result, I regularly fail to get 10,000 steps a day, even though that’s been my goal for years. Read More.

The health of the prostate is a critical subject that every man needs to consider as they grow older. Benign prostatic hyperplasia (BPH), or prostate enlargement, is one of the most common diseases of older men. Although there are a few treatments suggested by modern medicine, Ayurveda is a natural and holistic way of Read More.

Olive oil is known as a superfood, but new research suggests it could promote weight gain, more than other fats. Read More.

It starts with a scan. A blur of grayscale swirls across an MRI screen. Somewhere in that grainy image could be the beginning of something devastating—or n... Read More.

While there is no cure for psoriasis, there are steps a person can take to reduce psoriasis-related inflammation and increase the chances of reaching and maintaining remission. Read More.

Can't sleep well at night? Your sleep problems may be revealing more about your future brain health than you think. New research that looked at over one million health records from Finland and Wales found something important: sleep disorders may greatly increase your risk of getting brain diseases like Alzheimer's, Parkinson's, and dementia. Read More.

New research reveals that regular exercise may significantly lower the risk of Alzheimer’s disease and dementia. Even modest physical activity boosts brain health, improves memory, and protects cognitive function. Discover how movement supports your brain and the best exercises to start today. Read More.

New CDC data shows the average age of US mothers reached 29.6 in 2023, with significant differences across geographic and racial groups. Read More.

Monumental efforts require plenty of training, but sometimes less is more Read More.