Articles

New research shows that when you’re exhausted, and your attention suddenly drifts, your brain may not be “spacing out” at all. Instead, it may switch into maintenance mode — cleaning itself in real time, even while you’re awake. Read More.

Next-gen weight loss medications are powerful – but eating too little can put some patients at serious nutritional risk. Read More.

Does your partner pen the birthday card for your pops, pick and paper the holiday gifts for the kiddos, pester you about making plans with your recently-dumped pal? Do they play the unofficial role of your therapist, life coach, and social secretary? Hate to break it to you, my friend, but you might be mankept. Read More.

What if the moments that feel the most uncomfortable are not signs of collapse — but signs of transformation? Read More.

Peptide therapy has gained popularity as a potential health and longevity booster, but experts are warning of cautions and limitations. Read More.

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home. Read More.

Dr. Mary Claire Haver, a board-certified OB-GYN, certified menopause specialist and associate professor of obstetrics and gynecology at the University of Texas Medical Branch, talked to Fox News Digital about the severity of this threat. Read More.

Dr. Daniel Snavely, a cardiologist with Valley Health, says he was skeptical about wearable health-monitoring technology when it started gaining popularity about 10 years ago. Read More.

From drinking chia seed water first thing in the morning to adding sea moss gel to smoothies and sipping bone broth to "heal" your gut, these products are credited with everything from better moods to more energy. Read More.

A recent study suggests that even a short afternoon nap may help your brain recover and improve learning ability. Read More.

Vitamins aren’t cheap, and it makes sense to want to get the most out of your investment if you’re taking a daily supplement. But while there are plenty of supplements you can have whenever you’ll consistently remember to take them, for others, timing can make a huge difference. Read More.

Team USA members Jessie Diggins and Frank Del Duca share how daily fueling, hydration, and recovery help them stay strong at the 2026 Winter Games. Read More.

As AI apps make fitness and health information more accessible, users are relying on it for workouts and marathon prep. Experts weigh in on how AI fits into your fitness routine Read More.

A routine cholesterol panel may no longer be the most reliable way to understand your heart disease risk. New research suggests another marker — one most people have never been screened for — could give a clearer picture of the harmful particles that drive plaque buildup. Read More.

Dr. Mehmet Oz, the administrator of the Centers for Medicare and Medicaid Services (CMS), said Americans should get vaccinated against measles amid rising cases of the disease. Read More.