Articles

It’s understandable to be nervous about dementia if you or someone you love is suddenly forgetting important names and dates. But a new study just uncovered two more potential early warning signs of dementia, and they’re pretty surprising. Read More.

Collagen gets lumped into a single category far too often. In reality, the human body uses more than 28 distinct types of collagen, each with a specific role. When knee pain, stiffness, or reduced mobility enter the picture, the type of collagen you choose matters far more than the label on the bottle. Read More.

MIT engineers have designed a new capsule that communicates wirelessly from the stomach after ingestion, using biodegradable materials to transmit a confirmation signal. The innovation aims to tackle the costly and deadly problem of medication non-adherence without leaving permanent devices inside the body. Read More.

Experts reveal the #1 fiber-timing trick that boosts fullness to help you eat less at every meal—and lose weight! Read More.

The systematic review is the most rigorous investigation to date of the link between cognitive health and menopause hormone therapy (MHT), also known as hormone replacement therapy (HRT), which seeks to replenish ovarian hormones after the cessation of menstruation. Read More.

Most of us learned to see dandelions as nuisances—unwelcome guests that pop up uninvited, refusing to disappear no matter how often they’re pulled. And yet, for generations across cultures, dandelion root has been viewed very differently: as a plant with quiet strength, valued for its ability to support the body’s natural balance. Read More.

“How did you sleep?” You might answer that question by weighing how many hours you slept or how often you woke up throughout the night. Read More.

Can artificial sweeteners actually be harmful to health? And can consuming them on the regular affect our memory and thinking skills? Read More.

A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of depression as effectively as medication and talk therapy. Read More.

Teen mental health faces pressure from every direction — academics, social stress, screens, and packed schedules. Now, new research suggests one of the simplest protective habits may already sit within reach: extra sleep on weekends. Read More.

Many Americans aren't getting enough fiber, while colorectal cancer rates are increasing in younger adults. Is fibermaxxing the solution? Read More.

Testosterone replacement therapy (TRT) has been historically difficult to get because it requires proof of consistently low testosterone levels along with symptoms like fatigue, low libido or erectile dysfunction that’s not just from aging. Read More.

A recent report addresses nine common misconceptions surrounding women’s health, covering topics such as heart health, immunity, and reproductive health. The findings aim to clarify widespread misunderstandings in these areas, which often lead to misinformation about women’s overall well-being. Read More.

Atherosclerosis, the gradual buildup of plaque inside the arteries, drives heart attacks and strokes worldwide. Doctors have long viewed plaque reversal as extremely difficult once it begins. Lifestyle changes slow progression, and medications reduce risk, but meaningful plaque reduction has remained elusive. Read More.

Many might assume that over-the-counter (OTC) medications are generally safer than stronger prescription drugs, but research shows they can still present risks for some. Read More.