Articles

Explore the cognitive, mood-enhancing, and anti-fatigue benefits of medicinal mushrooms like lion’s mane and cordyceps, supported by scientific research and traditional use. Read More.

With 1 in 7 adolescents worldwide diagnosed with mental health disorders, emerging research suggests that diet is a powerful yet often overlooked therapeutic tool. Read More.

When it comes to shedding pounds, age factors into the equation. Find out how to counter the ways age works against you. Read More.

The FDA and NIH are pushing out a joint research initiative that will explore nutrition issues and infant dietary exposures, fueling US health secretary Robert F. Kennedy Jr.’s agenda to scrutinize the food supply. Read More.

Singer Meghan Trainor has lost weight after making "huge lifestyle changes" Read More.

After months of inconsistent training and guilt, I hit my stride in the gym again, thanks in part to Men’s Health’s new program. Read More.

Mass General Brigham has introduced an AI tool called FaceAge that estimates biological age and predicts survival odds. A physician and AI specialist weighs in on its promise and potential pitfalls. Read More.

Burning the midnight oil might feel productive, but your body is keeping score—and the bill is steeper than you think. Read More.

The condition is usually brought on by the stress of an event like losing a loved one. Read More.

A registered dietitian answers key questions about fiber — why we need it, how much we need to consume, whether supplements like psyllium husk can aid weight loss, and more in this podcast. Read More.

The move contradicts the advice from the CDC and professional medical associations that recommend low doses of fluoride supplements for children who live in areas without fluoridated water. HHS also takes on deregulation, infant formula, mental health care, and more. Read More.

I met Mike Thompson in my office on a Tuesday. His eyes darted around the room, taking in every exit, every potential threat. A Marine who had survived three deployments, Mike was now losing the battle at home. At 32, his marriage was fraying, the alcohol was flowing, and sleep was a distant memory. Read More.

A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain healthy as we age by improving processing speed, working memory, and executive function. Read More.

People in the trial who took Zepbound lost about 50 pounds, on average, compared with people who took Wegovy, who lost about 33 pounds. Read More.

Boccia's appeal and rising popularity comes from its showcase as a Paralympic sport that can be enjoyed by people of all ages and abilities. An Osaka Metropolitan University team has developed an extended reality version of the game as a rehabilitation program, showing how the game that requires accuracy and strategy can aid motor and cognitive skills. Read More.