These days, fitness has become complicated because of too much information. Apart from that, there are people who are stuck in the trap of thinking rather than doing the actual work. But Arnold Schwarzenegger believes that “Thinking kills more transformation than trying and failing.”
According to Arnold Pump Club, the 7-time Mr. Olympia also suggests that his followers avoid complicated fitness approaches and focus on simple things.
On July 21, the Instagram account of Arnold Pump Club shared a post featuring advice on complicated fitness and unnecessary thinking, suggested by Schwarzenegger himself.
According to the post, the Austrian Oak advised, “Stop making fitness complicated. You already know what works: Train. Eat real food. Move.
The problem is not a lack of information. It’s getting lost in the weeds, chasing the perfect plan, and waiting until you feel ready. Do the squats. Make the real meal. Take the walk. Then do it again tomorrow. Save this for the next time you start overthinking. Send it to someone who needs the reminder.”
Read Full Article Here
