Articles

Cutting out meat and dairy can leave us vulnerable to harmful nutrition gaps, but there are ways to fill them Read More.

A new test which uses a saliva sample may make detecting a serious reproductive condition a much easier and less invasive process. Read More.

In a landmark study that became one of JAMA Network Open's most-read articles of 2024, researchers discovered that regular olive oil consumption could significantly reduce the risk of dying from dementia. Read More.

The American Heart Association's new scientific statement says that drinking five 8-oz cups (or up to 400 mg) of caffeinated coffee per day is safe for most adults and may even have heart health benefits Read More.

Nutrition experts say decades of mixed messaging have made it harder to tell which carbohydrates deserve a place on your plate. Read More.

A placebo-controlled trial tested whether correcting vitamin D insufficiency could ease persistent endometriosis symptoms in women already receiving hormonal therapy, with findings that challenge hopes for a simple add-on treatment. Read More.

TikTok is great for dance trends and recipe hacks — but lately it's become a dangerous source of medical advice, with viral "wellness" trends racking up ER visits instead of results. Health experts warn that the platform's biggest health trends aren't just ineffective; some are genuinely capable of putting you in the hospital. Read More.

A recent study has found that eating an avocado a day may help lower the risk of heart disease in people with obesity. Read More.

Officials under President Donald Trump want to make it easier for men to get a prescription for testosterone, the latest shift in a decades-long debate over the benefits and risks of replacing the hormone that affects sex drive, mood and other health factors. Read More.

Everyone feels wiped here and there, but when it’s a constant issue, it’s understandable to wonder why you’re always tired. Unfortunately, you’re not the only person grappling with this. Read More.

A single dose of magic mushrooms may leave a mark on the brain that lingers for weeks — long after the high wears off. New research out of UC San Francisco and Imperial College London suggests the psychedelic experience itself, not just the chemical, could be doing the heavy lifting when it comes to psilocybin's mental health benefits. Read More.

With War Secretary Pete Hegseth fueling a national conversation about testosterone, many men may wonder whether their own levels are where they should be. Read More.

Sleep ended up being the biggest predictor of having a cardiovascular disease event and dying from any cause. Read More.

In a recent systematic review and meta-analysis published in the journal Frontiers in Nutrition, researchers in the Republic of Korea synthesized evidence from placebo-controlled trials of beetroot juice supplementation and peak oxygen uptake (VO2peak) or maximal oxygen uptake (VO2max) during aerobic exercise. Read More.

Night owls, listen up: staying up late might be doing more than throwing off your sleep schedule. A new study suggests it could be quietly packing on belly fat, too—and food choices may be the reason. Read More.