Articles

Health and Human Services Secretary Robert F. Kennedy Jr. — a Covid vaccine critic — made the announcement on X. Read More.

The Hollywood icon’s son said he lost 30 pounds from giving up one food. Read More.

New research builds on evidence supporting the positive effects of complex carbohydrate consumption on long-term health and longevity. Women who reported higher intakes of high quality carbohydrates and dietary fiber had up to a 37% greater chance of living longer, healthier lives. Read More.

Many popular beers — from both small breweries to large domestic and international ones — contain PFAS chemicals linked to cancer and other health problems, according to a study published in Environmental Science and Technology that looked at PFAS in 94 samples of beer. Read More.

A potentially lifesaving new smartphone app can help people determine if they are suffering heart attacks or strokes and should seek medical attention, a clinical study suggests. Read More.

With Memorial Day weekend upon us, I wanted to share an inspirational and potentially life-saving Open Letter to veterans to keep fighting to go on day, after day, even in the face of the myriad of stresses many of our veterans face. These stresses, and the scourge of mental illness, contribute to more than 22 veterans per day taking their lives by suicide. This epidemic of suicide claims heroes who risked their lives to ensure our freedom. Read More.

Using lighter weights for strength training can build just as much muscle as the heavier iron, according to a growing pile of research. You just need to know how. Read More.

Your neurology is under siege. A silent, insidious war is being waged against your brain—a calculated, multi-pronged attack designed to erode intelligence, cripple critical thinking, and turn you into a docile, obedient slave of the system. From the food you eat to the air you breathe, from the vaccines forced upon you to the electromagnetic […] Read More.

What you need to know about the essential yet misunderstood body part, including common issues and helpful exercises Read More.

Can Eating Fruit Every Day Harm Your Health? Doctors and health experts often recommend eating more fruit, which provides important nutrients, fiber, and natural energy. But some people ask if it is possible to eat too much fruit. Read More.

Recent research findings suggest that certain American cities struggle more than others with getting quality rest. A comprehensive study by Innerbody has identified which metropolitan areas across the United States have the most sleep-deprived residents. Read More.

If exercising leaves you tired the rest of the day or even during your next workout, try adding this food to your post workout snack. Read More.

“If most of your time is spent working, then you have less time for other aspects of your life, such as healthy meals, socializing, sleep and exercise,” Dr. Danielle Qing, an internal medicine spec… Read More.

The Environmental Working Group published its Annual Guide to Sunscreens, finding that less than one in four SPF products are fully safe and effective. Read More.

I've sat across from thousands of patients who struggle to name their pain. Still, when someone tells me they're "feeling blue," I know exactly what emotional territory we're entering. This emotional state—this particular shade of sadness—represents one of the most universal human experiences I've encountered in my more than 25 years of practicing psychiatry. Read More.