Women

Research suggests there might be something to this trendy skincare powerhouse. Read More.

More than half of women have given up on extreme health fads after being left feeling misled by quick-fix diets and celebrity fitness videos. Read More.

Collagen is best known for beauty benefits. But new research shows it may also help support something every runner depends on — strong bones. Read More.

The healthy-ageing expert says lower reps and heavier weights can help replace the muscle-building stimulus lost during menopause – and it's never too late to start Read More.

Leaving these “normal” symptoms untreated could make them worse or lead to health complications down the road. Read More.

A heart attack is one of those things most people know could happen to them, but never actually think they’ll have to deal with. Read More.

Omega fatty acids may help protect women from Alzheimer’s disease, revealing why more women are diagnosed, according to a study from King’s College London and Queen Mary University of London. Read More.

Why does it take longer for women to receive an ADHD diagnosis? How does ADHD present in girls and women, and has the research been keeping up with the complex realities of this developmental condition? Read More.

Women frequently experience symptoms and notice changes in how they feel two to five years before any screening test reflects a problem Read More.

You’re well aware at this point that your health involves more than exercising regularly and eating well. But despite plenty of women being dialed in to their health needs, there are three major areas of wellness that tend to go by the wayside when you get busy: sleep, sex, and skin. Read More.

The women’s hormone-testing company integrated with Oura, leveraging sleep, recovery, hormone, and symptom data for actionable insight. Read More.

It feels like there’s never been a better time to go through menopause, thanks to new treatment options and growing research in this space. You may have heard about Veozah, the FDA-approved non-hormonal prescription pill that can help ease hot flashes and night sweats. As it turns out, Veozah may do even more than originally advertised. Read More.

It's no secret that the world of healthcare (especially in the US) has taken a nosedive off a cliff in the past decade or so. While I'm grateful for modern medicine and things like vaccines, dealing with doctors these days is often as frustrating, if not more than, dealing with the condition you're trying to get treated. This is especially true if you're a woman. Read More.

When hot flashes and night sweats are making life uncomfortable and interrupting your sleep, it doesn’t take long to start feeling desperate. But that doesn’t mean you should reach for unproven ideas circulating on social media. Read More.

Want to know how strong you really are? Try hanging from a bar. It sounds almost too easy to count as a strength test. Read More.