Women

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Types of HRT: Uses, benefits, safety, and more
There are various types of hormone replacement therapy (HRT) with a variety of uses. Learn about the potential benefits and risks here. Read More.
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See why ovaries and menopause are central to women's health, longevity
See why the ovary − often reduced to its reproductive role − menopause, age and estrogen affect a woman’s health throughout her body and lifetime. Read More.
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What Your Heart Rate Should Be When You Walk Vs. Run, Per Experts
Plus, some tricks that may make cardio workouts feel easier. Read More.
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Girls who eat a healthy diet may be less likely to start puberty early, study suggests
Previous research has linked height and BMI to early puberty. The new research, the authors say, is the first to look at specific diets. Read More.
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Could coffee be the key to 'healthy aging' in women? What to know
The caffenated brew could lead to healthy aging in women, while drinking soda was "strongly associated with lesser likelihood of healthy aging." Read More.
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Lizzo Says She Tried Ozempic But This 1 Diet Change Worked Better For Weight Loss
The singer also opened up about what inspired her to try to lose weight. Read More.
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Another way mom’s health in pregnancy could impact baby long-term
There’s an increased risk that women with high blood pressure while they’re pregnant will have children who have seizures, according to a new study led by researchers at University of Iowa Health Care. Read More.
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Nina Kuscsik, marathon pioneer and first (official) winner of Boston women's race, has died
Nina Kuscsik, who campaigned for women's inclusion in long-distance running and then won the Boston Marathon the first year that they were officially allowed to enter into the race, has died. She was 86. Read More.
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She Breastfed During a 100K Ultramarathon—and Won
Stephanie Case’s journey to motherhood has been long and traumatic. Now, alongside her daughter, the next chapter of her running career is blossoming. Read More.
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US women waiting longer to have children, CDC data shows
New CDC data shows the average age of US mothers reached 29.6 in 2023, with significant differences across geographic and racial groups. Read More.
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Navigating Sex and Dating After Divorce or Loss
After the loss of a relationship, it can be hard to get back into the world of sex and dating. Here are some tips. Read More.
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Heart health: A mango a day may lower blood pressure, cholesterol
The researchers also discovered that mangoes caused less blood sugar increase, which lowered quicker a few hours after consumption, when compared to eating plain white bread. Read More.
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FitTok and Ozempic: How the “summer body” has changed
Getting hot for the summer isn’t cutting it anymore. Read More.
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More at-home health tests are now available. How to know what's right for you
Self-administered at-home tests are available for everything from thyroid function to HIV to cervical cancer. Read More.
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Moms in Crisis As Their Mental Health Tumbles
Modern motherhood is shifting as women have children later, raise fewer kids, and face a sharp drop in their overall mental health. Read More.
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