Women

A more nuanced understanding of hormone therapy now suggests that its benefits for heart health depend on how soon after menopause onset it is prescribed. Read More.

Study links midlife intakes of high-quality carbohydrates and dietary fiber to better health in older women Read More.

From cancer to metabolic disorders, the date of one's first period can tell people about their future health. Read More.

Founded in 2012, the company runs as a franchise, with 206 centers in 14 countries. Read More.

While it’s available OTC in the US, it requires a prescription in Canada and the UK. Read More.

A new study by the Ethics and Public Policy Center reveals serious health risks linked to chemical abortions, with data from over 800,000 women showing elevated emergency room visits and adverse events—exceeding FDA-reported figures. Read More.

Strength training for aging adults is one of the most effective ways to maintain health, mobility, and independence as you grow older. As we age, we naturally lose muscle mass and bone density, which can lead to frailty, slower metabolism, and decreased functional ability. Regular resistance training helps reverse these effects by building lean muscle, increasing bone strength, and boosting metabolic rate. It also improves balance, coordination, and overall functional fitness, reducing the risk of falls and injuries. Whether you're in your 40s, 50s, 60s, or beyond, starting a safe and structured strength training routine can lead to significant long-term benefits. Ideal for both men and women, this anti-aging fitness strategy not only enhances physical strength but also supports mental well-being and energy levels. Don’t let age slow you down—embrace strength training for seniors and enjoy a more active, confident lifestyle at any stage of life. Read More.

Terpenes from the Cannabis sativa plant may be a viable medication for fibromyalgia and post-surgical pain relief, according to University of Arizona Health Sciences research published in Pharmacological Reports. Read More.

New research builds on evidence supporting the positive effects of complex carbohydrate consumption on long-term health and longevity. Women who reported higher intakes of high quality carbohydrates and dietary fiber had up to a 37% greater chance of living longer, healthier lives. Read More.

What you need to know about the essential yet misunderstood body part, including common issues and helpful exercises Read More.

“If most of your time is spent working, then you have less time for other aspects of your life, such as healthy meals, socializing, sleep and exercise,” Dr. Danielle Qing, an internal medicine spec… Read More.

A study published Monday revealed a gender gap in cardiovascular benefits when it comes to exercise. Read More.

Results from a recent multi-center, randomized, controlled trial demonstrate that testosterone gel does not improve physical function compared to exercise alone in older women recovering from a hip fracture. Read More.

During National Women’s Health Week, we promote and support the health and well-being of our Nation’s mothers, daughters, sisters, wives, and friends. Read More.

Singer Meghan Trainor has lost weight after making "huge lifestyle changes" Read More.