A recent Washington Post article, “A Silent Crisis in Men’s Health Gets Worse,” highlighted the fact that men are at a greater risk of dying from most causes than women. Men’s life expectancy is almost 6 years shorter—73.2 years vs 79.1.
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Over 2 dozen Philadelphia men shared their experiences with trauma and psychological distress as they worked to rebuild their lives after release. Read More.
Feeling tired and less driven? Our guide for men over 40 covers how to boost testosterone with diet, exercise, and sleep—and when to consider TRT. Get real results. Read More.
I’m so proud of what we’ve achieved with these men. But behind my smiles and good humour, my frustration is growing. Must I keep going out with cap in hand? Read More.
"Everyday Influencers" like teachers and coaches can act as role models for young men by demonstrating positive, healthy behaviours that boys can look up to and emulate. Read More.
Whether you like it or not, your 40s have officially entered the chat. This new stage of life is when hormonal shifts set in, muscle mass declines, and your body simply doesn’t bounce back like it used to. Read More.
