Men

Discover how cold plunges benefit men’s health by supporting testosterone, muscle recovery, fat loss, mood, and stress resilience, backed by science and doctor insights. Read More.

Gen Z is known for being risk-averse, and a growing trend shows young men in particular are reducing their alcohol consumption due to shifting social norms, wellness culture, and changing lifestyle priorities. Read More.

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of chromosomes known as telomeres. Read More.

The Hollywood icon’s son said he lost 30 pounds from giving up one food. Read More.

Prostate cancer is one of the most common cancers diagnosed in men, with about 310,000 new cases and 35,000 deaths occurring in the US each year. Read More.

During my career as an academic researcher, physician, and public health official, I’ve tried to bring attention to a startling paradox: despite unprecedented technological advances that have saved lives globally, and despite spending more on healthcare than any other nation on earth, life expectancy in the U.S. Read More.

After months of inconsistent training and guilt, I hit my stride in the gym again, thanks in part to Men’s Health’s new program. Read More.

The condition is usually brought on by the stress of an event like losing a loved one. Read More.

These 85 hilarious dad jokes, puns, and funny sayings are guaranteed to elicit laughter — and a few eye rolls — with dad. Read More.

Cory Gregory, a 45-year-old trainer and father of three, built this plan for major gains. Read More.

How gendered norms and expectations affect men’s mental health. Read More.

As a new year begins, it’s natural to set goals that center on feeling stronger, healthier, and more energized. Whether you're looking to shed a few pounds, gain muscle, or simply feel better overall, focusing on your metabolism and muscle health can set the stage for success. Let’s dive into some actionable steps to improve your metabolism, enhance muscle strength, and build endurance — all while staying realistic and motivated. Read More.

The marketing of therapy for low testosterone highlights the short-term benefits, like increased energy, mental sharpness, and improved sexual function. But serious concerns remain about potential ... Read More.

Advancements in surgical technologies continue to make procedures safer by reducing operative and overall recovery time. Read More.

The British monarch, who was diagnosed with cancer in February 2024, has kept the details of his disease private. Read More.