Since stepping away from the fast-paced world of Formula 1, Daniel Ricciardo has found a new gear—not behind the wheel, but in how he approaches health, fitness, and life.
The 35-year-old former F1 driver says he’s enjoying training now more than ever. Without a race schedule dictating his every move, Ricciardo’s workouts are on his terms.
“We had such parameters to stay within. We had to watch the calories, we had to watch our weight. Now I’m just training for me and for my wellbeing,” Ricciardo tells Men’s Fitness. “It’s nice to be able to have a few more calories and lift some weights. If I feel like going for a run, I go for a run. If I feel like going to the gym, I go.”
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