Men

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Moderate exercise helps control appetite in obese men
A recent study involving researchers at Murdoch University's Health Futures Institute has revealed that moderate-intensity exercise can significantly influence appetite-related hormones and perceptions in males with obesity. Read More.
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5 Ways to Get Started with Weekend Warrior Workouts
Weekend warriors reap significant health benefits, similar to those who follow a more traditional exercise schedule throughout the week. Learn how to jumpstart your fitness goals with weekend warrior workouts. Read More.
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Forever Chemicals and BPH: What Men Need to Know
With "forever chemicals" and PFAS an increasingly worrying public health issue, new research has linked these hazardous substances to the development of BPH. Read More.
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Can ED drugs really help your sex life?
More men than ever before use erectile dysfunction medication to give their sex life a boost. But do you use it the right way? Erectile dysfunction (ED) drugs are more readily available than ever before, and in general, men have gotten past any stigma about needing them. Yet many men ... Read More.
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Most Common Men's Health Issues
Surveys show that men often neglect their health. Here are 10 reasons why’s that a bad (and even life-threatening) idea. Read More.
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Paving The Path To Positivity: Unveiling The Abundant Benefits Of Vitamin B5 For Mood Enhancement
In the intricate tapestry of well-being, vitamins play an essential role, and Vitamin B5, also known as pantothenic acid, stands out as a versatile nutrient Read More.
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Ryan Reynolds's Trainer Reveals How to Get V-Cut Abs, the Most Coveted Fitness Benchmark
Any trained athlete knows if you want capped shoulders, a big chest, and massive arms, you have to train your upper body. If you want Ronnie Coleman-sized legs and glutes, you must train your lower body. Read More.
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Breaking Down the Stigma: Recognizing Signs of Mental Health Struggles in Men and How to Show Support
This blog aims to tackle the stigma around men's mental health, identify warning signs, and offer guidance on supporting men in need. Read More.
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Belly Fat in Men: Why Weight Loss Matters
Belly fat can be a serious problem. Find out what causes belly fat, the health risks it poses and what you can do to lose the extra pounds. Read More.
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Men's Health Network: Hair Loss
Over the past decade or so, science has made amazing strides in improving our well-being. It wasn’t all that long ago, for example, that people thought that meditation was done only by fringe, religious fanatics from Asia. Today, many researchers see meditation as a miracle because of its substantial benefits, including reducing stress, depression, and anxiety. However, one area that continues to baffle scientists is hair loss. While there has been plenty of research into hair loss solutions for men, with promising breakthroughs associated with the discovery of 5-alpha-reductase inhibitors, no one has succeeded in developing a definitive solution. Read More.
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Mental Health Disorders Attributed to More Service Member Hospital Stays Than Any Other Ailment: DoD
Mental health disorders are on the rise in the military, now accounting for more hospitalizations than any other ailment, according to a new Defense Department health report. Read More.
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Bubba Wallace Shares Emotional Mental Health Update Ahead Of 2025 NASCAR Cup Season
Bubba Wallace has shared an update on his mental health and preparations ahead of the upcoming 2025 NASCAR Cup Series season. The 23XI Racing driver has been vocal on social media about his determination to leave behind the struggles and disappointments of the past two years and step into the new season recharged and ready. Read More.
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6 Ways Diet is Destroying is Destroying your Sex Life
A lot of things can sink your erection: poor heart health, smoking, and certain medications are all culprits of problems below the belt. Read More.
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The Authenticity Paradox: Why Are Men Forced to Choose Between Being Weak or Being Accused of Being Toxic?
I am reminded of the countless conversations I've had with my husband about "toxic masculinity," a phrase I frequently hear these days. He is a strong man physically, mentally, and spiritually who has always been the rock of our family, and I, for sure, would never refer to him as having "toxic masculinity." Still, our society today does often "train" women, especially young women, to refer to men as "toxic" if they are strong, perform as leaders, and don't conform to the new philosophy that men must be weak. Read More.
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