Keith & Kathy's Corner

When we think about medical conditions, we often focus on common ones like diabetes, heart disease, or asthma. But there's a whole universe of diseases most people never hear about - rare diseases that affect millions worldwide yet remain largely invisible to the public eye. Read More.

Recent research has uncovered alarming connections between regular heavy alcohol consumption and serious brain damage. Scientists have found that drinking eight or more alcoholic beverages weekly significantly increases the risk of developing brain lesions and can potentially shorten lifespan by over a decade. Read More.

In a bold move to redirect taxpayer dollars toward pressing national priorities such as mental health support, chronic disease management, and healthcare infrastructure development, Health and Human Services Secretary Robert F. Kennedy Jr. has reallocated $11.4 billion in unspent COVID-19 funds as part of a larger government efficiency initiative led by Elon Musk's Department of Government Efficiency. Read More.

That racing heart, those sweaty palms, the mind that won't stop spinning worst-case scenarios—we've all been there. Stress has become our unwelcome shadow in modern life. Whether it's work deadlines, relationship drama, or the daily news cycle, our bodies are primed for fight-or-flight even when the "danger" is just an overflowing inbox. Read More.

Low mood affects millions of people. It's more than just feeling sad—it's a condition that makes everything harder. Getting out of bed, enjoying activities, and even thinking clearly can become major challenges. Read More.

Sarah stared at her computer screen, the cursor blinking rhythmically against the white background of her half-finished report. The deadline loomed just hours away, yet the words seemed to evaporate from her mind before she could capture them. Read More.

Do you stay up late at night? Do you feel most awake and alert in the evening? If so, you might be a "night owl." While staying up late works well for some people, research shows that night owls might be more likely to feel sad or depressed than "early birds" who wake up with the sun. Read More.

New research shows that eating whole foods is more effective for gut health than supplements. This finding is important for anyone looking to improve their digestive health and overall wellness. Scientists have been studying the connection between what we eat and the health of our gut microbiome—the community of trillions of bacteria living in our digestive tract. Read More.

Sleep is super important for our bodies and minds to stay healthy. Even though many people don't get enough sleep, our bodies need it to work right. Let's learn why sleep matters and how it helps keep us healthy. Read More.

A recent study has revealed some alarming facts about loneliness in America. It found that a significant portion of the population feels isolated and that people often struggle to seek help when they're feeling down. Read More.

As we progress through 2025, several distinct health trends dominate conversations across medical communities, wellness sectors, and consumer markets. Read More.

The headlines about the pandemic's effects on children have been alarming and often bleak. But what if the real story is more complicated—and, in some ways, less dire—than we've been led to believe? Read More.

As a psychiatrist who has spent decades exploring the intricate connections between mind and body, I've witnessed countless patients struggling with memory loss, unaware of a silent saboteur operating in their brains each night. Read More.

A collaborative study involving Washington State University researchers found that automated insulin delivery (AID) systems, known for their safety, are also effective for older adults with type 1 diabetes. This challenges previous assumptions about technology adoption in this age group, providing reassurance about the use of AID systems. Read More.

A groundbreaking study examining sleep patterns has uncovered significant differences between patients with Major Depressive Disorder (MDD) and Insomnia Disorder (ID). These findings hold the potential to revolutionize the diagnosis and treatment of these prevalent mental health conditions. Read More.