Women

After the loss of a relationship, it can be hard to get back into the world of sex and dating. Here are some tips. Read More.

The researchers also discovered that mangoes caused less blood sugar increase, which lowered quicker a few hours after consumption, when compared to eating plain white bread. Read More.

Getting hot for the summer isn’t cutting it anymore. Read More.

Self-administered at-home tests are available for everything from thyroid function to HIV to cervical cancer. Read More.

Modern motherhood is shifting as women have children later, raise fewer kids, and face a sharp drop in their overall mental health. Read More.

A more nuanced understanding of hormone therapy now suggests that its benefits for heart health depend on how soon after menopause onset it is prescribed. Read More.

Study links midlife intakes of high-quality carbohydrates and dietary fiber to better health in older women Read More.

From cancer to metabolic disorders, the date of one's first period can tell people about their future health. Read More.

Founded in 2012, the company runs as a franchise, with 206 centers in 14 countries. Read More.

While it’s available OTC in the US, it requires a prescription in Canada and the UK. Read More.

A new study by the Ethics and Public Policy Center reveals serious health risks linked to chemical abortions, with data from over 800,000 women showing elevated emergency room visits and adverse events—exceeding FDA-reported figures. Read More.

Strength training for aging adults is one of the most effective ways to maintain health, mobility, and independence as you grow older. As we age, we naturally lose muscle mass and bone density, which can lead to frailty, slower metabolism, and decreased functional ability. Regular resistance training helps reverse these effects by building lean muscle, increasing bone strength, and boosting metabolic rate. It also improves balance, coordination, and overall functional fitness, reducing the risk of falls and injuries. Whether you're in your 40s, 50s, 60s, or beyond, starting a safe and structured strength training routine can lead to significant long-term benefits. Ideal for both men and women, this anti-aging fitness strategy not only enhances physical strength but also supports mental well-being and energy levels. Don’t let age slow you down—embrace strength training for seniors and enjoy a more active, confident lifestyle at any stage of life. Read More.

Terpenes from the Cannabis sativa plant may be a viable medication for fibromyalgia and post-surgical pain relief, according to University of Arizona Health Sciences research published in Pharmacological Reports. Read More.

New research builds on evidence supporting the positive effects of complex carbohydrate consumption on long-term health and longevity. Women who reported higher intakes of high quality carbohydrates and dietary fiber had up to a 37% greater chance of living longer, healthier lives. Read More.

What you need to know about the essential yet misunderstood body part, including common issues and helpful exercises Read More.