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Cardiologists share 6 surprising lifestyle habits that boost heart health
Heart disease is the leading cause of death in America, making it a health concern worth paying attention to. But while heart disease is scary, research suggests that the majority of cardiovascular issues are preventable. That means you may be able to turn your heart health around, even if you have a family history of heart disease. Read More.
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Oz urges Americans to get measles vaccine amid outbreaks
Dr. Mehmet Oz, the administrator of the Centers for Medicare and Medicaid Services (CMS), said Americans should get vaccinated against measles amid rising cases of the disease. Read More.
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Cannabidiol prevents Alzheimer’s-like cognitive decline in new rat study
A compound found in cannabis may help protect the brain from early memory and social problems linked to Alzheimer’s disease. A new animal study published in Neuropsychopharmacology found that cannabidiol prevented cognitive decline in rats by reducing brain inflammation and activating key brain receptors. Read More.
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Healthy Aging Expert Reveals the No. 1 Nutrient He Prioritizes for Long-Term Health
While you don't need to be strict about healthy eating, the food choices you make regularly can affect your long-term health — especially when it comes to one nutrient in particular. Read More.
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How Much Omega-3s Do You Really Need Per Day For Heart and Brain Health?
The ideal amount of omega-3 fatty acids can vary based on your individual needs. Some research suggests that higher levels may be helpful for heart health, while different amounts may support brain function. Read More.
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Medical marijuana’s pain promise is under fire — again
New research published Monday adds to the evidence that medical cannabis benefits for chronic pain are often overstated. The scientific review comes as Americans are increasingly turning to the plant to cope with chronic pain, sleep difficulties, anxiety and a wide range of other health concerns. Read More.
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Groundbreaking study shows Alzheimer's may be reversible in advanced stages
For over a century, Alzheimer's disease has been considered irreversible, but a groundbreaking study from University Hospitals, Case Western Reserve University and the Cleveland VA is challenging that assumption. Read More.
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You Don’t Have Just Five Senses – New Research Suggests Humans May Have up to 33
Human perception is multisensory, with dozens of interacting senses shaping how we experience taste, movement, balance, and the world around us. Read More.
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Restoring Cellular Energy May Help Reverse Alzheimer’s Damage, Research Shows
It’s a question scientists (and families) have been grappling with for years—and one that, until recently, has been met with cautious skepticism rather than clear answers. But new research published in Cell Reports Medicine1 just discovered a promising perspective. Read More.
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One Sleep Habit Experts Wish You Would Adopt
“How did you sleep?” You might answer that question by weighing how many hours you slept or how often you woke up throughout the night. Read More.
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Common pain relievers may raise heart disease and stroke risk, doctors warn
Many might assume that over-the-counter (OTC) medications are generally safer than stronger prescription drugs, but research shows they can still present risks for some. Read More.
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One of the Most Common Diabetes Treatments May Be Making the Disease Worse, Study Warns
A new study suggests that one of the most common diabetes treatments may speed type 2 diabetes progression by causing insulin-producing cells to lose their functional identity. Read More.
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Bad flu season getting worse; skyrocketing cases set state record
A ring wearable tells you how many minutes of deep sleep you got last night. An app determines from an uploaded photo how many grams of protein were in your pancakes. Your watch can program your workout based on how much stress it detects in your body. These devices generally use algorithms and equations that help us live and train better, smarter, faster, and stronger, right? Read More.
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Tanning Beds and Natural Sunlight Affect Melanocytes Differently
Tanning beds not only increase melanoma risk but also inflict a molecular toll, causing a spike in DNA mutations within skin cells. Read More.
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Like many holiday traditions, lighting candles and fireplaces is best done in moderation
The warm spices in gingerbread, the woodsy aroma of pine and fir trees, and the fruity tang of mulled wine are smells synonymous with the holiday season. Read More.
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