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Do statins cause weight gain?
Some people taking statins may gain weight due to factors not directly related to the medication. No evidence exists that statins cause weight gain. Read More.
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Too much light during nighttime sleep may damage the heart
Darkness should be recognized as one of the vital signs for health, researchers suggest. Read More.
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‘Quiet quitting’ could silently destroy your marriage — 4 ways to bring the spark back
Much like the workplace term that means doing the bare minimum, "quiet quitting" could also happen in marriage, sometimes gradually. Read More.
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Drinking Alcohol Raises Cancer Risk. Is Any Amount Safe for Health?
Recent research found that alcohol-attributable cancer deaths in the United States doubled between 1990 and 2023. Read More.
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Lifetime experience may help people handle almost any emotion, but calming sadness and disgust appears to depend much more on mental agility
Most people assume that emotional wisdom naturally improves with age. But new research suggests the story is more complicated. While the knowledge accumulated over a lifetime appears to help people regulate many different emotions, the mental abilities involved in quick thinking and flexible problem-solving may be especially important when trying to reduce feelings like sadness and disgust—and those particular emotional challenges may become harder with age. Read More.
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How to reset your child’s sleep schedule for back-to-school season
A good night’s sleep helps students stay focused and attentive in class. Experts say it’s worth easing kids back into a routine with the start of a new school year. Read More.
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Scrolling social media for this long linked to depression, study finds
How much mindless doomscrolling through social media is too much? Science might have an answer — or at least the beginnings of one. Read More.
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Long Covid patients gaslit by medical professionals, study finds
Patients living with "long Covid" faced "dismissal" and "gaslighting" from medical professionals, research has found. Read More.
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When it's good (and when it's bad) for you to laugh at yourself
Researchers are finally beginning to understand the real impacts of poking fun at ourselves – and how to avoid the pitfalls. Read More.
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Childhood trauma may leave a lasting “scar” inside brain cells
Early-life stress may physically alter how DNA is packaged in the brain, leaving stress-related genes primed to activate more easily years later. In mice, researchers were able to block this effect, preventing the heightened anxiety and stress sensitivity that otherwise appeared in adulthood. Read More.
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Bacteria from gum disease may cause inflammation, harden heart valves
A lab study investigating mouse and human cardiac tissue found a potential link between gum disease (periodontitis) and a narrowing of the aortic valves (aortic valve stenosis). Read More.
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11 Cooking Methods, Ranked From Healthiest to Least Healthy by Dietitians
Cooking methods that use less added fat and lower temperatures, like steaming and poaching, are generally among the healthiest options. Read More.
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Taking the Stairs May Lower Your Risk of Death From Cardiovascular Disease
A major study has recently found that taking the stairs may help reduce the risk of dying from cardiovascular disease. Read More.
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Bioengineered Chewing Gum Cut Oral HPV Levels by 93% in Patient Samples, Penn Researchers Report
Extracts from a bioengineered chewing gum reduced HPV levels by 93% in saliva samples and 80% in oral rinse samples taken from patients with head and neck cancer, according to researchers at the University of Pennsylvania School of Dental Medicine. Read More.
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4 in 5 toddler foods are ultra-processed
Many toddler foods marketed as healthy are ultra-processed, and nearly half fail at least one global nutrition standard. Read More.
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