While there is no cure for psoriasis, there are steps a person can take to reduce psoriasis-related inflammation and increase the chances of reaching and maintaining remission. Read More.
Can't sleep well at night? Your sleep problems may be revealing more about your future brain health than you think. New research that looked at over one million health records from Finland and Wales found something important: sleep disorders may greatly increase your risk of getting brain diseases like Alzheimer's, Parkinson's, and dementia.
Read More.
New research reveals that regular exercise may significantly lower the risk of Alzheimer’s disease and dementia. Even modest physical activity boosts brain health, improves memory, and protects cognitive function. Discover how movement supports your brain and the best exercises to start today.
Read More.
On Father's Day, Esther Ngumbi thinks of the sacrifices her Kenyan dad made to ensure that not only his son but his four daughters got an education. He'd say, "I choose to educate you, my girls." Read More.
Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day. Here’s how to strengthen them effectively. Read More.
Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt. Read More.
Scientists at Weill Cornell Medicine have developed a new algorithm, the Krakencoder, that merges multiple types of brain imaging data to better understand how the brain s wiring underpins behavior, thought, and recovery after injury. Read More.
Speaking recently on the podcast “Moral Medicine,” Thammika Songkaeo shared how post-finasteride syndrome (PFS) led to the demise of her marriage. Read More.
Imagine if a simple plant could help keep your brain sharp and protect it from diseases like Alzheimer’s. Well, scientists are studying one such plant called Bacopa monnieri, and the results are exciting.
Read More.