Articles

It turns out the Dark Ages weren't all that dark. According to new research, medieval medicine was way more sophisticated than previously thought, and some of its remedies are trending today on TikTok. Read More.

Discover how polyester clothing disrupts hormone health through both electrical and chemical mechanisms. Research shows impacts on fertility, thyroid function, and sleep. Learn which safer fabrics to choose for your endocrine system. Read More.

Starting a running program can be daunting, but its benefits include improved cardiovascular fitness and improved mental well-being.1 Beginning a running program properly can ensure success and lower the risk of pain and injuries. Read More.

Over 2 dozen Philadelphia men shared their experiences with trauma and psychological distress as they worked to rebuild their lives after release. Read More.

A common sugar substitute, erythritol, widely used in “sugar-free” and low-carb products, may increase stroke risk by damaging brain blood vessel cells. Read More.

Why, given decades of innovation, hasn’t technology made more of a difference in how we access and receive healthcare? This is the pressing question behind a important new book, "Health Tech: Rebooting Society's Software, Hardware and Mindset". Read more in this review by Natan Linder Read More.

The New Rotational Training Cycle YOU (HOPEFULLY) LIMBER up before a workout—but likely not the way Paul Skenes does. The Pittsburgh Pirates pitcher’s warm-up is so unusual it went viral on TikTok last year . The routine is rooted in science, but it looks like a fitness dance from another planet. Read More.

Robert F. Kennedy Jr. announces HHS campaign for wearables as affordable alternatives to medications, highlighting how they help monitor health metrics. Read More.

The findings come amid health concerns over drops in the average age of female puberty. Read More.

You may have seen videos on social media where people detail the signs that made them realize they’re autistic. Viewers are finding them enlightening and comforting as many people — mainly women — are undiagnosed as they reach adulthood. Read More.

New research flips the script on male aging: it’s not just age or testosterone driving sexual decline, but subtle rises in blood sugar. Read More.

Drs. Kathryn Munoz & Keith Ablow report new study linking gabapentin to 85% higher dementia risk. Learn about chronic pain medication dangers. Read More.

Learn how toxic chemicals like BPA in thermal receipt paper may affect your health. Explore safer BPA-free alternatives and easy ways to reduce your exposure. Read More.

The trend comes after health influencers were all about adding protein to their diets Read More.

Use these five principles to move through the world with strength and confidence Read More.