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SLEEP DEFICIT: THE HIDDEN BRAIN DESTROYER ROBBING MILLIONS OF THEIR MEMORIES
As a psychiatrist who has spent decades exploring the intricate connections between mind and body, I've witnessed countless patients struggling with memory loss, unaware of a silent saboteur operating in their brains each night. Read More.
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How the brain uses 'building blocks' to navigate social interactions
Our brains use basic 'building blocks' of information to keep track of how people interact, enabling us to navigate complex social interactions, finds a new study led by University College London (UCL) researchers. Read More.
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Seeds are healthy, but do they impact hormones?
Seeds add important nutrients to your diet and some claim they do even more for your reproductive and hormonal health. Read More.
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Endometriosis pain leads to missed school and work in two-thirds of women with the condition, new study finds
Black and Hispanic women are less likely to receive an endometriosis diagnosis, reflecting a possible systemic bias or disparity in health care access. Read More.
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Beyond Stereotypes: How Seniors Are Mastering Automated Insulin Systems
A collaborative study involving Washington State University researchers found that automated insulin delivery (AID) systems, known for their safety, are also effective for older adults with type 1 diabetes. This challenges previous assumptions about technology adoption in this age group, providing reassurance about the use of AID systems. Read More.
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Smelling things that aren't there could be a sign of potential problems: Study
About one in 15 people reported the "phantom smells" that didn't go away. Read More.
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Does Walking Build Muscle? Trainers Weigh In
Plus, how to get the most of your walking workout. Read More.
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5 years later, long Covid is still a medical mystery: What scientists have learned
Why do some people develop disabling chronic conditions after the initial viral infection? Read More.
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Selenium is an essential nutrient named after the Greek goddess of the Moon − crucial to health, it may help prevent and treat cancer
You need only trace amounts of selenium to survive. Falling outside of this narrow therapeutic window can have significant health consequences. Read More.
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Better semen quality is linked to men living
A study of nearly 80,000 men in Denmark, followed up for up to 50 years has shown that those with better semen quality live between 2-3 years longer than men with low number of motile sperm. Read More.
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Aspirin: Scientists crack how painkiller might stop cancers from spreading
The cheap painkiller seems to help the immune system detect and destroy cancers. Read More.
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Sleep Alterations in Depression and Insomnia: New Research Reveals Distinct Patterns
A groundbreaking study examining sleep patterns has uncovered significant differences between patients with Major Depressive Disorder (MDD) and Insomnia Disorder (ID). These findings hold the potential to revolutionize the diagnosis and treatment of these prevalent mental health conditions. Read More.
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How to get more probiotics
Our gut does more than digest food — it's a powerhouse for overall health, from boosting immunity to supporting mental well-being. Probiotics, the "good" bacteria in our systems, play a key role in maintaining this balance and are essential for keeping your body and mind thriving. Read More.
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An App for Erectile Dysfunction? Researchers Say It’s Here
A mobile application improved erectile function during a 12-week trial, researchers report. Read More.
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