Articles

Scientists are working on turning chocolate into a superfood by adding probiotics and prebiotics to improve gut health. Probiotics are healthy bacteria that help with digestion, and prebiotics act as… Read More.

Australian TV personality Carrie Bickmore is reflecting on a difficult time in her personal and professional life. Read More.

Until now, artificial gels have either managed to replicate this high stiffness or natural skin’s self-healing properties, but not both. Read More.

Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don't have to run a marathon or visit a gym to reap those benefits. Read More.

We spoke with doctors to find out whether the trendy fitness device really works to improve health and wellness Read More.

A recent Washington Post article, “A Silent Crisis in Men’s Health Gets Worse,” highlighted the fact that men are at a greater risk of dying from most causes than women. Men’s life expectancy is almost 6 years shorter—73.2 years vs 79.1. Read More.

New study: eating just 1 egg weekly cuts Alzheimer's risk by 47%. Discover egg's brain-protective benefits. Read More.

It turns out the Dark Ages weren't all that dark. According to new research, medieval medicine was way more sophisticated than previously thought, and some of its remedies are trending today on TikTok. Read More.

Discover how polyester clothing disrupts hormone health through both electrical and chemical mechanisms. Research shows impacts on fertility, thyroid function, and sleep. Learn which safer fabrics to choose for your endocrine system. Read More.

Starting a running program can be daunting, but its benefits include improved cardiovascular fitness and improved mental well-being.1 Beginning a running program properly can ensure success and lower the risk of pain and injuries. Read More.

Over 2 dozen Philadelphia men shared their experiences with trauma and psychological distress as they worked to rebuild their lives after release. Read More.

A common sugar substitute, erythritol, widely used in “sugar-free” and low-carb products, may increase stroke risk by damaging brain blood vessel cells. Read More.

Why, given decades of innovation, hasn’t technology made more of a difference in how we access and receive healthcare? This is the pressing question behind a important new book, "Health Tech: Rebooting Society's Software, Hardware and Mindset". Read more in this review by Natan Linder Read More.

The New Rotational Training Cycle YOU (HOPEFULLY) LIMBER up before a workout—but likely not the way Paul Skenes does. The Pittsburgh Pirates pitcher’s warm-up is so unusual it went viral on TikTok last year . The routine is rooted in science, but it looks like a fitness dance from another planet. Read More.

Robert F. Kennedy Jr. announces HHS campaign for wearables as affordable alternatives to medications, highlighting how they help monitor health metrics. Read More.