Men

Depression in men rarely looks like crying and sadness — and that gap between the stereotype and reality is costing lives.

Most people picture depression as someone who can't get out of bed and cries all day. But for millions of men, it shows up as anger, reckless behavior, or just working longer hours. Knowing what to actually look for could change — or save — someone's life.

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Something is shifting in how men think about mental health — and the research backs it up.

For decades, the message men got was simple: push through it. But a growing number of men in their 30s and 40s are quietly rewriting that script — and the data suggests it may be one of the smartest health moves they can make.

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High blood pressure used to be considered an older man's problem. New data says that thinking is dangerously out of date.

If you're a man in your 30s or 40s and you haven't had your blood pressure checked lately, this is your wake-up call. Hypertension — long thought of as something that crept up on men in their 60s — is now being diagnosed in younger men at rates that have public health experts paying close attention. Here's what the research shows and what you can do about it today.

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Cold plunges are all over social media, but does the science back up the buzz—or is this just another wellness trend?

Every guy at the gym seems to be talking about ice baths. Some swear they speed up recovery, boost testosterone, and sharpen the mind. But before you fill your bathtub with ice, it's worth asking: what does the research actually say—and what's still just hype?

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It's not just an older man's problem anymore — and the reasons why may surprise you.

Most people assume erectile dysfunction is something that creeps up in your 60s or 70s. But researchers and urologists are seeing a different story unfold, and it starts much earlier. Here's what the science says about why ED is rising in younger men, and what can actually be done about it.

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Loading gets you saturated in a week. Skipping it gets you to the same place in a month. Here is how the two routes compare on speed, water weight, cost, and your stomach. Read More.

Women — and the people who love them — are mostly familiar with the mood swings associated with PMS. But it turns out, men have their own mood issues tied to changing hormones, which one expert has dubbed “irritable male syndrome,” or IMS. Read More.

Cold exposure as a potential mental health remedy has gained significant popularity in recent years, partly due to widespread endorsements on social media platforms, in wellness communities, and on high-profile podcasts. Read More.

One physician says the healthcare system is failing men when it comes to catching Low T, and the proof might already be sitting in their bloodwork. Read More.

A new Cleveland Clinic survey finds social media is motivating more men to improve their health, but doctors warn the same content can also lead them down risky paths. Read More.

His own diet goes pretty hard, too. Kennedy has described himself as following a carnivore diet, heavy in meat and fermented foods such as sauerkraut, kimchi and unsweetened yogurt. It sounds pretty out there, so naturally I couldn’t wait to give it a go, vowing to only eat as JFK’s nephew would for seven days. Read More.

The FDA is proposing to change labels on testosterone therapy, widening access to it. But men considering the treatment should be cautious. Read More.

From testosterone boosters and peptides to multivitamins, a GP cuts through the supplement hype and reveals which products may not be worth your money – and why Read More.

If you’ve never experienced a gout flare-up, understand that there’s absolutely nothing funny about it. The condition, a type of inflammatory arthritis, can feel like exactly that: flames. Shooting, burning, explosive pain – powerful and often sudden. Read More.

Anger is a normal, healthy emotion. But a persistent, cynical hostility toward the world appears to leave a mark deeper than mood, showing up in your inflammation, your cells, and how fast your body ages. Read More.