Men

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Luka Dončić’s Off-Season Diet and Training Plan for 2025
The nutritionist behind 'Team Luka' reveals how she helped power up the NBA All-Star ahead of what could be the most critical season of his career. Read More.
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How to Do the Pistol Squat Using a Step-By-Step Progression
Learn how to do one of the most difficult maneuvers in the gym with this no-nonsense guide to build balance and leg strength. Read More.
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Here's What to Know About Chronic Venous Insufficiency
Swollen legs led to President Donald Trump being diagnosed with what's called chronic venous insufficiency. It's a fairly common condition among older adults but requires a thorough checkup to rule out more serious causes of swelling in the legs. Here are some things to know. Read More.
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Gen Z men, women have a deep political divide. It's made dating a nightmare
Kelly Shea's date showed up half an hour late to the bar where they were supposed to meet, and things only got worse from there. Read More.
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Is It Safe to Do Push-ups Every Day?
Daily push-ups are no bad thing, as long as they're not at the expense of other areas Read More.
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Is erectile dysfunction the key to unlocking the crisis in men’s health?
A recent Washington Post article, “A Silent Crisis in Men’s Health Gets Worse,” highlighted the fact that men are at a greater risk of dying from most causes than women. Men’s life expectancy is almost 6 years shorter—73.2 years vs 79.1. Read More.
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‘I just couldn’t stop crying’: How prison affects Black men’s mental health long after they’ve been released
Over 2 dozen Philadelphia men shared their experiences with trauma and psychological distress as they worked to rebuild their lives after release. Read More.
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It’s Not Your Age – It’s Your Sugar: What’s Really Driving Men’s Sexual Decline
New research flips the script on male aging: it’s not just age or testosterone driving sexual decline, but subtle rises in blood sugar. Read More.
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Why Your Caffeinated Pre-Workout Might Be Useless, According to New Study
Scientists compared a caffeinated, protein-based pre-workout supplement with a carb-only one – and the results surprised them Read More.
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Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates
Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates. Read More.
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Men's Guide to Testosterone: Hormone Health, Lifestyle & TRT
Feeling tired and less driven? Our guide for men over 40 covers how to boost testosterone with diet, exercise, and sleep—and when to consider TRT. Get real results. Read More.
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Hope Community Services’ Men’s Bush Trip program does so much. But it could do so much more
I’m so proud of what we’ve achieved with these men. But behind my smiles and good humour, my frustration is growing. Must I keep going out with cap in hand? Read More.
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Does Masturbation Raise or Lower Testosterone? Doctors Explain.
The links are complex, but here's what to know. Read More.
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Superman Review: James Gunn’s Bold New Vision for the Man of Steel
Same powers. Same hair. New actor. There's a lot riding on David Corenswet's Man of Steel. Read More.
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Looking for Positive Male Role Models? They're All Around You
"Everyday Influencers" like teachers and coaches can act as role models for young men by demonstrating positive, healthy behaviours that boys can look up to and emulate. Read More.
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