Articles

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How Tech Breakthroughs Changed Health in 2024
The health and technology sectors intersected in fresh ways in 2024, marking a transformation largely driven by the increased use of artificial intelligence (AI). Read More.
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Mental Health Disorders Attributed to More Service Member Hospital Stays Than Any Other Ailment: DoD
Mental health disorders are on the rise in the military, now accounting for more hospitalizations than any other ailment, according to a new Defense Department health report. Read More.
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3 Ways to Help When Kids Feel Lonely
Every child feels lonely now and then. But kids can feel better when parents work with them to practice skills that help with bonding, belonging, and feeling close to others. These are called social connection skills. Read More.
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Doctors Worry That Iodine Deficiency — A Dietary Problem From The Past — Is Coming Back
The 13-year-old boy came to the clinic with a rapidly ballooning neck. Doctors were puzzled. Testing ruled out their first suspicion. But further tests pinpointed what they — and the boy — had been missing: iodine. Read More.
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US Health Panel Adds Self-Testing Option for Cervical Cancer Screening
A U.S. health panel says women should have the option of taking their own test samples for cervical cancer screening Read More.
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Brain Health, Sleep, Diet: 3 Health Resolutions For 2025
Taking care of oneself requires a multi-faceted approach: brain, heart, and metabolic health. What research in 2024 has shown us is that improving our health in these areas comes down to three main factors: sleep, diet, and exercise. But how does one start taking action with this intention? And how can we break down such lifestyle changes into manageable steps? In this podcast episode, Medical News Today shares three actionable resolutions that can help improve your health in the new year. Read More.
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Bubba Wallace Shares Emotional Mental Health Update Ahead Of 2025 NASCAR Cup Season
Bubba Wallace has shared an update on his mental health and preparations ahead of the upcoming 2025 NASCAR Cup Series season. The 23XI Racing driver has been vocal on social media about his determination to leave behind the struggles and disappointments of the past two years and step into the new season recharged and ready. Read More.
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Sleep Supplements Often Contain Melatonin Because It Helps You Rest
Melatonin, a hormone produced by the pineal gland, is primarily known for regulating sleep-wake cycles. However, emerging research suggests that melatonin, like that contained in 4GreatSleep (www.4greatsleep.com) may have potential in cancer prevention and treatment, due to its antioxidant, anti-inflammatory, and immune-modulating properties. Here’s a summary of the evidence: Read More.
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Stress vs. Anxiety: How to Tell the Difference
Stress and anxiety have similar symptoms. However, stress tends to be short term and in response to a recognizable threat. Anxiety may linger and not have an easily identifiable trigger. Read More.
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5 Things to Know About Electronic Cigarettes
Electronic cigarettes, or e-cigarettes, are especially popular among youth and pose significant health risks. Despite being marketed as a safer alternative to traditional cigarettes, they contain harmful substances like nicotine and heavy metals. Critics say the industry targets young people with appealing flavors and designs, leading to addiction and long-term health problems. Read More.
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Who Knew Talk Therapy Could Ease Symptoms of this Skin Problem?
Eczema can be maddening, causing thick, scaly patches of dry skin that itch like the devil. There’s no cure for the skin condition, but a new study shows that self-guided talk therapy can help a person deal with the itching. Read More.
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6 Ways Diet is Destroying is Destroying your Sex Life
A lot of things can sink your erection: poor heart health, smoking, and certain medications are all culprits of problems below the belt. Read More.
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Why Look for a Mood Booster Combining Rhodiola, Bacopa and Ashwagandha?
A supplement combining rhodiola, bacopa, and ashwagandha—such as 4BetterMood (www.4bettermood.com) can be helpful for mood because each of these adaptogenic herbs has unique properties that support mental health and emotional well-being. Here’s how they contribute: Read More.
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The Gut-Mind Connection: Understanding the Second Brain in Your Body
The intricate relationship between our digestive system and brain has fascinated scientists for decades. Often called the "gut-brain axis," this connection reveals how our intestinal health directly influences our mental well-being, emotions, and cognitive function. Read More.
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The Power of Meal Planning: How to Simplify Your Diet and Boost Your Health
Meal planning can play an important role when it comes to maintaining a healthy diet. It's a simple yet effective way to ensure you're getting the nutrients your body needs, while also saving time and reducing stress in the kitchen. Read More.
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