Family

Getting a full eight hours of sleep and still feeling drowsy? Sleep experts say it’s not just about how much shuteye you get. Read More.

Early signs of Alzheimer's disease may be hidden in the way a person speaks, but it's not yet clear which details of our diction are most critical for diagnosis. Read More.

Shingles vaccination may halve the one-year risk of serious cardiac events among older adults who have heart disease, adding to accumulating evidence that the vaccine may protect against health conditions in addition to shingles (herpes zoster), University of California researchers say. Read More.

Which came first, depression or insomnia? And why do some people with depression sleep too little and others too much? Research shows sleep and mental health share a complex, two-way relationship, but how do we improve our sleeping habits? And do supplements like melatonin actually help? Read More.

When you’re in your 40s, suddenly the health reminders start rolling in. Schedule a colonoscopy. Keep an eye on your cholesterol. Maybe start stretching before you work out. Read More.

With Sleep Week approaching and daylight saving time a few days away, many people are bracing for extra groggy mornings — here's what might help. Read More.

A brain region specialized for recognizing text is smaller or absent in kids with dyslexia. Tutoring that improves their reading partly closes the gap, a Stanford-led study found. Read More.

Health inspectors for CMS investigated the measles infections and other failures in care and concluded that the twins’ symptoms should have triggered an isolation procedure for which Mission Hospital staffers had trained seven months earlier. Read More.

There have been an estimated 81,000 flu-related hospitalizations in the 2025-2026 flu season, according to the CDC Read More.

People with a night owl lifestyle as well as shift workers can make adjustmentsto protect their heart health. Read More.

Heart disease is the leading cause of death in America, making it a health concern worth paying attention to. But while heart disease is scary, research suggests that the majority of cardiovascular issues are preventable. That means you may be able to turn your heart health around, even if you have a family history of heart disease. Read More.

Dr. Mehmet Oz, the administrator of the Centers for Medicare and Medicaid Services (CMS), said Americans should get vaccinated against measles amid rising cases of the disease. Read More.

A compound found in cannabis may help protect the brain from early memory and social problems linked to Alzheimer’s disease. A new animal study published in Neuropsychopharmacology found that cannabidiol prevented cognitive decline in rats by reducing brain inflammation and activating key brain receptors. Read More.

While you don't need to be strict about healthy eating, the food choices you make regularly can affect your long-term health — especially when it comes to one nutrient in particular. Read More.

The ideal amount of omega-3 fatty acids can vary based on your individual needs. Some research suggests that higher levels may be helpful for heart health, while different amounts may support brain function. Read More.