More American adults with mental health needs have been getting talk therapy in recent years, according to a new study published in the American Journal of Psychiatry. Read More.
New research shows that tiny plastic particles get into your saliva when you chew gum. This finding comes from a study presented at an American Chemical Society meeting that's still being reviewed by other scientists.
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Fart walking is a new viral TikTok trend that involves going for a stroll after eating to help release gas. Proponents say fart walking could help improve digestive health and reduce the risk of type 2 diabetes by preventing blood sugar spikes. Read More.
Two certain mixtures of common food additives, which include aspartame, sucralose, and many other sweeteners, can increase a person's chance of developing type 2 diabetes, a new study has found. Read More.
The marketing of therapy for low testosterone highlights the short-term benefits, like increased energy, mental sharpness, and improved sexual function. But serious concerns remain about potential ... Read More.
Scientists at the University of East Anglia (UEA) have developed a revolutionary new way of uncovering the 'true age' of your heart using MRI. Read More.
A large international study of 203,000 adults across 22 countries found that early-life experiences—such as childhood health, family relationships, and religious upbringing—significantly shape levels of optimism in adulthood. Cultural context also influenced whether factors like parental divorce had negative or positive effects. Read More.
Oral hormone therapy may benefit heart health in menopausal women. A new analysis of data from the Women's Health Initiative found that estrogen-based oral hormone therapy had a long-term beneficial effect on biomarkers of cardiovascular health, including cholesterol.
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In recent years, there has been a significant increase in people using at-home testing to monitor their health without physician involvement. This trend represents a shift toward more personalized and preventive healthcare approaches, empowering individuals to track their internal health markers rather than relying solely on traditional metrics like weight. Read More.
More evidence links poor health with "allostatic overload," the cumulative toll of chronic stress on your body. The good news: You can prevent it – or find your way out from under it. Read More.
A brisk walk, a splash of water aerobics, or even a light jog around the block -- if your heart rate goes up then so too will your brain health according to new research from the University of South Australia. Read More.
The latest CDC vaccination data reveals an interesting pattern in how Americans approach preventive health measures. According to recent figures, only 23.1% of adults have received the updated COVID-19 vaccine for the 2024-25 season, with 44.4% of seniors aged 65 and older getting vaccinated.
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Here at Women’s Health, we love a challenge. That’s because an epic, goal-oriented training plan is key to keeping fitness fun and motivational. Read More.
