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Unmasking the Hidden Ingredients: The Impact of Artificial Additives on Children's Diets
Parents face a critical challenge today: the overwhelming presence of artificial ingredients in products aimed at children. Ultra-processed foods now dominate kids' diets in America, raising serious concerns about their impact on health and development. Read More.
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The best time of day to drink coffee for maximum benefits isn’t first thing when you wake up
A cup of coffee is the quintessential staple of a morning routine—at least in the U.S. The number of American adults who said they had coffee in the past day has reached its highest level in more than 20 years, Read More.
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Teaching Kids Healthy Technology Habits
As a parent, technology can be your best friend or worst enemy. Electronic devices can be a good way to help kids connect with teachers, socialize with friends and entertain themselves. Read More.
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Forever Chemicals and BPH: What Men Need to Know
With "forever chemicals" and PFAS an increasingly worrying public health issue, new research has linked these hazardous substances to the development of BPH. Read More.
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The Patient Experience: Enhancing Medication Adherence Through Technology and AI
In today’s healthcare environment, many patients struggle to consistently follow their medication plans, posing a significant challenge to their overall health and well-being. Read More.
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Harvard Study on Olive Oil and Dementia Prevention Among Most-Read Medical Research of 2024
In a landmark study that became one of JAMA Network Open's most-read articles of 2024, researchers discovered that regular olive oil consumption could significantly reduce the risk of dying from dementia. Read More.
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Morning coffee cuts health risks, but all-day sipping doesn’t
Moderate morning coffee consumption may lower all-cause and cardiovascular mortality risks, but coffee consumed throughout the day offers no similar benefits. Read More.
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Women’s Health Information: Everything You Need to Know
Incorporating healthy habits is the best way to avoid disease, prolong life, and live a happier life. Read on to learn about the many factors, such as vitamins, sexual health, parenting, and diet, that affect women’s health. We’ll also show you how to take simple steps to help you live a longer, healthier life. Read More.
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6 Foods That Help You Sleep
Trouble sleeping? Here are six foods that could help you get better ZZZs, from complex carbs to sleep-inducing snacks. Read More.
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Bright Light Therapy Improves Antidepressant Treatment, and that Means Natural Remedies Cannot be Ignored
A recent study of 858 participants, published in the JAMA Psychiatry showed that adding bright light therapy (sitting in front of a light box of 10,000 Lux for 30 minutes a day) increased the response to antidepressant therapy from 23 percent of participants to 40 percent.  Read More.
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Kelsea Ballerini: 'Patterns' Album Reflects Mental Health Journey
The country singer is working harder than ever to shake (and remake) old habits that no longer serve her. Read More.
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Can ED drugs really help your sex life?
More men than ever before use erectile dysfunction medication to give their sex life a boost. But do you use it the right way? Erectile dysfunction (ED) drugs are more readily available than ever before, and in general, men have gotten past any stigma about needing them. Yet many men ... Read More.
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Unveiling The Wonders: Exploring The Many Benefits Of Huperzine-A
In the realm of cognitive enhancement and brain health, Huperzine-A has emerged as a natural compound with a multitude of potential benefits. Derived from the Read More.
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The Microplastics Threat: What you Need to Know
Keith Ablow & Kathryn Munoz reveal how microplastics infiltrate our bodies through food, water & air. Learn 19 practical ways to reduce exposure. Read More.
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