The cabbage soup diet, juice cleanses and celebrity home workouts have been identified amongst the most significant health fads that women are relieved to leave behind.
Research involving 2,000 women revealed numerous once-trendy dietary approaches - including the baby food diet, grapefruit diet and Atkins diet - that women no longer consider worthwhile. Exercise trends such as Insanity workouts, hot yoga, and the Nintendo Wii Fit have similarly lost their appeal.
Following decades of wellness crazes, 43% of women are now more sceptical about health fads than previously, primarily because they've discovered there are no quick wins.
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