You’re an independent, capable adult all year round. But when you gather with family for a holiday such as Christmas, suddenly the child in you comes out.
Maybe you find yourself fighting with a sibling over a board game, or being sulky around your parents.
Why does it feel like you regress to childhood around family? And does this happen to everyone?
Here’s the psychology behind those old dynamics – and some tips on how to take a pause and reset this festive season.
