Coffee is among the world’s most popular beverages, with more than 2 billion cups of coffee consumed daily worldwide.
Roughly two-thirds of American adults drink coffee each day, with the average American coffee drinker consuming 3 cups per day.
Given the high consumption levels of coffee, ongoing research is investigating the health consequences of coffee intake. As well as being a favored drink, coffee consumption may also provide numerous health benefits, possibly reducing mortality and lowering disease risk.
Healthy aging refers to the process of maintaining physical, mental, and social well-being throughout life. It typically involves focusing on preventative care and making healthy lifestyle choices, such as being mindful of one’s dietary pattern.
While more research is still necessary, growing evidence is highlighting how coffee consumption may contribute to healthy aging
Medical News Today looks at three recent studies we have covered to offer an overview on the role of coffee and how it may benefit healthy aging.
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