A study comprising nearly 50,000 women revealed that a cup (or two) of coffee every day could help women "stay sharp, strong and mentally well as they age," new research shows.
“While past studies have linked coffee to individual health outcomes, our study is the first to assess coffee’s impact across multiple domains of aging over three decades,” said Sara Mahdavi, a clinician scientist, licensed nutritionist dietitian and post-doctoral fellow at Harvard T.H. Chan School of Public Health at Harvard University.
Mahdavi presented the findings of the study, which has not yet been peer-reviewed or published, at the annual meeting of the American Society for Nutrition (ASN), held in Orlando from May 31 to June 3, according to an ASN release published by EurekAlert.
